Nutrition & Healthy Diet Choices

Nutrition & Healthy Diet Choices Bingo Card
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This bingo card has a free space and 24 words: Eat something green, Eat something red, Eat something orange, Eat something yellow, Try a new fruit or vegetable, Swap your usual snack for something healthier, Make a healthier version of a favorite food, Meal prep this weekend for weekday lunches, Share a recipe with Kristin!!, No phones, screens, or electronics during meal times today, Share a healthy snack idea or recipe with a friend, Eat 6 servings of fruits and vegetables today, Drink 8 ounces of water before each meal today, Try a free habit tracking app or website, Read nutrition labels for 2 foods you buy often, Have a meal outside at work or at home, Swap soda, tea, or juice for plain water today, Track your water intake for a full 24 hours, Swap your pasta, rice, or bread for whole grain, Try a free quiz or calculator at nutrition.gov, Tell your students your favorite fruit or veggie, Look up nutrition info before going out to eat, Try mindful eating for one meal and Check out your plan at myplate.gov.

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