(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
clean your room
make something for someone else
get active when you're sad
listen to music
volunteer
give someone a note
remember a fun time you had
watch a funny video when you're sad
listen to calm music when you're anxious
hold a frozen orange
call a friend
visit a friend
chew an ice cube
color or draw
give away things you don't need
mindfully eat something sour
play a game
Alphabet game- name objects around you
compare yourself to those less fortunate
exercise
give someone a hug
listen to upbeat music when you're sad
do math in your head
watch a movie
build an imaginary wall
count the tiles on the wall
pet an animal
read a book
compare your situation to a worse situation
think about others who are coping less well than you
