listen tocalm musicwhen you'reanxiouscolor ordrawwatch afunny videowhenyou're sadgive awaythings youdon't needpet ananimalmindfullyeatsomethingsourput thepain in abox onthe shelfthink aboutothers whoare copingless wellthan youcompareyoursituation to aworsesituationrepeat asong inyour mindlistentomusicremembera fun timeyou hadexercisegivesomeonea noteread abookplay agamechewan icecubecleanyourroombuild animaginarywallget activewhenyou're sadgivesomeonea hugcall afriendvolunteerdo choresaroundthe housecompareyourself tothose lessfortunateAlphabetgame- nameobjectsaround youhold afrozenorangelisten toupbeatmusic whenyou're sadtake acoldshowermakesomethingfor someoneelsehelp afriendvisit afrienddo mathin yourheadcount thetiles onthe wallwatchamovielisten tocalm musicwhen you'reanxiouscolor ordrawwatch afunny videowhenyou're sadgive awaythings youdon't needpet ananimalmindfullyeatsomethingsourput thepain in abox onthe shelfthink aboutothers whoare copingless wellthan youcompareyoursituation to aworsesituationrepeat asong inyour mindlistentomusicremembera fun timeyou hadexercisegivesomeonea noteread abookplay agamechewan icecubecleanyourroombuild animaginarywallget activewhenyou're sadgivesomeonea hugcall afriendvolunteerdo choresaroundthe housecompareyourself tothose lessfortunateAlphabetgame- nameobjectsaround youhold afrozenorangelisten toupbeatmusic whenyou're sadtake acoldshowermakesomethingfor someoneelsehelp afriendvisit afrienddo mathin yourheadcount thetiles onthe wallwatchamovie

ACCEPTS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
  1. listen to calm music when you're anxious
  2. color or draw
  3. watch a funny video when you're sad
  4. give away things you don't need
  5. pet an animal
  6. mindfully eat something sour
  7. put the pain in a box on the shelf
  8. think about others who are coping less well than you
  9. compare your situation to a worse situation
  10. repeat a song in your mind
  11. listen to music
  12. remember a fun time you had
  13. exercise
  14. give someone a note
  15. read a book
  16. play a game
  17. chew an ice cube
  18. clean your room
  19. build an imaginary wall
  20. get active when you're sad
  21. give someone a hug
  22. call a friend
  23. volunteer
  24. do chores around the house
  25. compare yourself to those less fortunate
  26. Alphabet game- name objects around you
  27. hold a frozen orange
  28. listen to upbeat music when you're sad
  29. take a cold shower
  30. make something for someone else
  31. help a friend
  32. visit a friend
  33. do math in your head
  34. count the tiles on the wall
  35. watch a movie