volunteerremembera fun timeyou hadbuild animaginarywallAlphabetgame- nameobjectsaround yougivesomeonea notemakesomethingfor someoneelsedo mathin yourheadpet ananimaldo choresaroundthe housecompareyourself tothose lessfortunatehold afrozenorangemindfullyeatsomethingsourhelp afriendcolor ordrawtake acoldshowerplay agamecall afriendrepeat asong inyour mindexercisecleanyourroomlisten tocalm musicwhen you'reanxiousvisit afriendthink aboutothers whoare copingless wellthan youcompareyoursituation to aworsesituationchewan icecubecount thetiles onthe wallgivesomeonea huglisten toupbeatmusic whenyou're sadgive awaythings youdon't needput thepain in abox onthe shelflistentomusicget activewhenyou're sadwatch afunny videowhenyou're sadread abookwatchamovievolunteerremembera fun timeyou hadbuild animaginarywallAlphabetgame- nameobjectsaround yougivesomeonea notemakesomethingfor someoneelsedo mathin yourheadpet ananimaldo choresaroundthe housecompareyourself tothose lessfortunatehold afrozenorangemindfullyeatsomethingsourhelp afriendcolor ordrawtake acoldshowerplay agamecall afriendrepeat asong inyour mindexercisecleanyourroomlisten tocalm musicwhen you'reanxiousvisit afriendthink aboutothers whoare copingless wellthan youcompareyoursituation to aworsesituationchewan icecubecount thetiles onthe wallgivesomeonea huglisten toupbeatmusic whenyou're sadgive awaythings youdon't needput thepain in abox onthe shelflistentomusicget activewhenyou're sadwatch afunny videowhenyou're sadread abookwatchamovie

ACCEPTS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. volunteer
  2. remember a fun time you had
  3. build an imaginary wall
  4. Alphabet game- name objects around you
  5. give someone a note
  6. make something for someone else
  7. do math in your head
  8. pet an animal
  9. do chores around the house
  10. compare yourself to those less fortunate
  11. hold a frozen orange
  12. mindfully eat something sour
  13. help a friend
  14. color or draw
  15. take a cold shower
  16. play a game
  17. call a friend
  18. repeat a song in your mind
  19. exercise
  20. clean your room
  21. listen to calm music when you're anxious
  22. visit a friend
  23. think about others who are coping less well than you
  24. compare your situation to a worse situation
  25. chew an ice cube
  26. count the tiles on the wall
  27. give someone a hug
  28. listen to upbeat music when you're sad
  29. give away things you don't need
  30. put the pain in a box on the shelf
  31. listen to music
  32. get active when you're sad
  33. watch a funny video when you're sad
  34. read a book
  35. watch a movie