Jog for 6mins onthetreadmill0.25 mileson theellipticalTry to doa pull upon thesquat rackDo 12reps onthe legpressDo 10reps onthe bicepcurlSing yourfavoriteholiday tuneout loud!0.50 mileson theellipticalDo 10 repson theshoulderpressRide 1.2miles onthe uprightbikeRow50metersBurn 25calorieson therowerRun for 3minuteson thetreadmillGobackwardson theelliptical for 3minutesRide 1.2miles onthe uprightbikeDo 15reps onthe backextensionDo 15jumpingjacksDo 10burpeesWalk on thetreadmill for5 minutesGet adrink ofwaterDo a 2minutewall sitBike1.5milesDo 25crunchesClimb therock willfor 5 minsDo 15 repson the legextensionand leg curlJog for 6mins onthetreadmill0.25 mileson theellipticalTry to doa pull upon thesquat rackDo 12reps onthe legpressDo 10reps onthe bicepcurlSing yourfavoriteholiday tuneout loud!0.50 mileson theellipticalDo 10 repson theshoulderpressRide 1.2miles onthe uprightbikeRow50metersBurn 25calorieson therowerRun for 3minuteson thetreadmillGobackwardson theelliptical for 3minutesRide 1.2miles onthe uprightbikeDo 15reps onthe backextensionDo 15jumpingjacksDo 10burpeesWalk on thetreadmill for5 minutesGet adrink ofwaterDo a 2minutewall sitBike1.5milesDo 25crunchesClimb therock willfor 5 minsDo 15 repson the legextensionand leg curl

Winter Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog for 6 mins on the treadmill
  2. 0.25 miles on the elliptical
  3. Try to do a pull up on the squat rack
  4. Do 12 reps on the leg press
  5. Do 10 reps on the bicep curl
  6. Sing your favorite holiday tune out loud!
  7. 0.50 miles on the elliptical
  8. Do 10 reps on the shoulder press
  9. Ride 1.2 miles on the upright bike
  10. Row 50 meters
  11. Burn 25 calories on the rower
  12. Run for 3 minutes on the treadmill
  13. Go backwards on the elliptical for 3 minutes
  14. Ride 1.2 miles on the upright bike
  15. Do 15 reps on the back extension
  16. Do 15 jumping jacks
  17. Do 10 burpees
  18. Walk on the treadmill for 5 minutes
  19. Get a drink of water
  20. Do a 2 minute wall sit
  21. Bike 1.5 miles
  22. Do 25 crunches
  23. Climb the rock will for 5 mins
  24. Do 15 reps on the leg extension and leg curl