0.25 mileson theelliptical0.50 mileson theellipticalRun for 3minuteson thetreadmillRow50metersDo 15 repson the legextensionand leg curlClimb therock willfor 5 minsBurn 25calorieson therowerGobackwardson theelliptical for 3minutesSing yourfavoriteholiday tuneout loud!Get adrink ofwaterRide 1.2miles onthe uprightbikeWalk on thetreadmill for5 minutesRide 1.2miles onthe uprightbikeDo 25crunchesDo 10reps onthe bicepcurlTry to doa pull upon thesquat rackBike1.5milesDo 10 repson theshoulderpressDo 10burpeesDo 15jumpingjacksDo a 2minutewall sitDo 12reps onthe legpressDo 15reps onthe backextensionJog for 6mins onthetreadmill0.25 mileson theelliptical0.50 mileson theellipticalRun for 3minuteson thetreadmillRow50metersDo 15 repson the legextensionand leg curlClimb therock willfor 5 minsBurn 25calorieson therowerGobackwardson theelliptical for 3minutesSing yourfavoriteholiday tuneout loud!Get adrink ofwaterRide 1.2miles onthe uprightbikeWalk on thetreadmill for5 minutesRide 1.2miles onthe uprightbikeDo 25crunchesDo 10reps onthe bicepcurlTry to doa pull upon thesquat rackBike1.5milesDo 10 repson theshoulderpressDo 10burpeesDo 15jumpingjacksDo a 2minutewall sitDo 12reps onthe legpressDo 15reps onthe backextensionJog for 6mins onthetreadmill

Winter Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 0.25 miles on the elliptical
  2. 0.50 miles on the elliptical
  3. Run for 3 minutes on the treadmill
  4. Row 50 meters
  5. Do 15 reps on the leg extension and leg curl
  6. Climb the rock will for 5 mins
  7. Burn 25 calories on the rower
  8. Go backwards on the elliptical for 3 minutes
  9. Sing your favorite holiday tune out loud!
  10. Get a drink of water
  11. Ride 1.2 miles on the upright bike
  12. Walk on the treadmill for 5 minutes
  13. Ride 1.2 miles on the upright bike
  14. Do 25 crunches
  15. Do 10 reps on the bicep curl
  16. Try to do a pull up on the squat rack
  17. Bike 1.5 miles
  18. Do 10 reps on the shoulder press
  19. Do 10 burpees
  20. Do 15 jumping jacks
  21. Do a 2 minute wall sit
  22. Do 12 reps on the leg press
  23. Do 15 reps on the back extension
  24. Jog for 6 mins on the treadmill