Row50metersDo 15jumpingjacksDo 15reps onthe backextensionDo 10 repson theshoulderpressDo 15 repson the legextensionand leg curlGobackwardson theelliptical for 3minutesRide 1.2miles onthe uprightbikeClimb therock willfor 5 mins0.50 mileson theellipticalGet adrink ofwaterSing yourfavoriteholiday tuneout loud!Do 12reps onthe legpressBike1.5milesDo a 2minutewall sitDo 25crunchesJog for 6mins onthetreadmill0.25 mileson theellipticalWalk on thetreadmill for5 minutesRide 1.2miles onthe uprightbikeBurn 25calorieson therowerRun for 3minuteson thetreadmillTry to doa pull upon thesquat rackDo 10burpeesDo 10reps onthe bicepcurlRow50metersDo 15jumpingjacksDo 15reps onthe backextensionDo 10 repson theshoulderpressDo 15 repson the legextensionand leg curlGobackwardson theelliptical for 3minutesRide 1.2miles onthe uprightbikeClimb therock willfor 5 mins0.50 mileson theellipticalGet adrink ofwaterSing yourfavoriteholiday tuneout loud!Do 12reps onthe legpressBike1.5milesDo a 2minutewall sitDo 25crunchesJog for 6mins onthetreadmill0.25 mileson theellipticalWalk on thetreadmill for5 minutesRide 1.2miles onthe uprightbikeBurn 25calorieson therowerRun for 3minuteson thetreadmillTry to doa pull upon thesquat rackDo 10burpeesDo 10reps onthe bicepcurl

Winter Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Row 50 meters
  2. Do 15 jumping jacks
  3. Do 15 reps on the back extension
  4. Do 10 reps on the shoulder press
  5. Do 15 reps on the leg extension and leg curl
  6. Go backwards on the elliptical for 3 minutes
  7. Ride 1.2 miles on the upright bike
  8. Climb the rock will for 5 mins
  9. 0.50 miles on the elliptical
  10. Get a drink of water
  11. Sing your favorite holiday tune out loud!
  12. Do 12 reps on the leg press
  13. Bike 1.5 miles
  14. Do a 2 minute wall sit
  15. Do 25 crunches
  16. Jog for 6 mins on the treadmill
  17. 0.25 miles on the elliptical
  18. Walk on the treadmill for 5 minutes
  19. Ride 1.2 miles on the upright bike
  20. Burn 25 calories on the rower
  21. Run for 3 minutes on the treadmill
  22. Try to do a pull up on the squat rack
  23. Do 10 burpees
  24. Do 10 reps on the bicep curl