Walk on thetreadmill for5 minutesGet adrink ofwater0.50 mileson theellipticalTry to doa pull upon thesquat rackSing yourfavoriteholiday tuneout loud!Ride 1.2miles onthe uprightbike0.25 mileson theellipticalRide 1.2miles onthe uprightbikeRow50metersDo 10 repson theshoulderpressDo 10reps onthe bicepcurlRun for 3minuteson thetreadmillGobackwardson theelliptical for 3minutesBurn 25calorieson therowerJog for 6mins onthetreadmillDo 15reps onthe backextensionDo 15jumpingjacksBike1.5milesDo 15 repson the legextensionand leg curlDo 25crunchesDo a 2minutewall sitClimb therock willfor 5 minsDo 10burpeesDo 12reps onthe legpressWalk on thetreadmill for5 minutesGet adrink ofwater0.50 mileson theellipticalTry to doa pull upon thesquat rackSing yourfavoriteholiday tuneout loud!Ride 1.2miles onthe uprightbike0.25 mileson theellipticalRide 1.2miles onthe uprightbikeRow50metersDo 10 repson theshoulderpressDo 10reps onthe bicepcurlRun for 3minuteson thetreadmillGobackwardson theelliptical for 3minutesBurn 25calorieson therowerJog for 6mins onthetreadmillDo 15reps onthe backextensionDo 15jumpingjacksBike1.5milesDo 15 repson the legextensionand leg curlDo 25crunchesDo a 2minutewall sitClimb therock willfor 5 minsDo 10burpeesDo 12reps onthe legpress

Winter Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on the treadmill for 5 minutes
  2. Get a drink of water
  3. 0.50 miles on the elliptical
  4. Try to do a pull up on the squat rack
  5. Sing your favorite holiday tune out loud!
  6. Ride 1.2 miles on the upright bike
  7. 0.25 miles on the elliptical
  8. Ride 1.2 miles on the upright bike
  9. Row 50 meters
  10. Do 10 reps on the shoulder press
  11. Do 10 reps on the bicep curl
  12. Run for 3 minutes on the treadmill
  13. Go backwards on the elliptical for 3 minutes
  14. Burn 25 calories on the rower
  15. Jog for 6 mins on the treadmill
  16. Do 15 reps on the back extension
  17. Do 15 jumping jacks
  18. Bike 1.5 miles
  19. Do 15 reps on the leg extension and leg curl
  20. Do 25 crunches
  21. Do a 2 minute wall sit
  22. Climb the rock will for 5 mins
  23. Do 10 burpees
  24. Do 12 reps on the leg press