Try to doa pull upon thesquat rackBike1.5milesWalk on thetreadmill for5 minutesGobackwardson theelliptical for 3minutesDo 15reps onthe backextensionBurn 25calorieson therowerRide 1.2miles onthe uprightbikeRow50meters0.25 mileson theellipticalDo 15jumpingjacksDo 25crunchesClimb therock willfor 5 minsDo 15 repson the legextensionand leg curlRide 1.2miles onthe uprightbikeDo 10reps onthe bicepcurlDo 10 repson theshoulderpress0.50 mileson theellipticalSing yourfavoriteholiday tuneout loud!Do a 2minutewall sitDo 10burpeesRun for 3minuteson thetreadmillJog for 6mins onthetreadmillGet adrink ofwaterDo 12reps onthe legpressTry to doa pull upon thesquat rackBike1.5milesWalk on thetreadmill for5 minutesGobackwardson theelliptical for 3minutesDo 15reps onthe backextensionBurn 25calorieson therowerRide 1.2miles onthe uprightbikeRow50meters0.25 mileson theellipticalDo 15jumpingjacksDo 25crunchesClimb therock willfor 5 minsDo 15 repson the legextensionand leg curlRide 1.2miles onthe uprightbikeDo 10reps onthe bicepcurlDo 10 repson theshoulderpress0.50 mileson theellipticalSing yourfavoriteholiday tuneout loud!Do a 2minutewall sitDo 10burpeesRun for 3minuteson thetreadmillJog for 6mins onthetreadmillGet adrink ofwaterDo 12reps onthe legpress

Winter Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try to do a pull up on the squat rack
  2. Bike 1.5 miles
  3. Walk on the treadmill for 5 minutes
  4. Go backwards on the elliptical for 3 minutes
  5. Do 15 reps on the back extension
  6. Burn 25 calories on the rower
  7. Ride 1.2 miles on the upright bike
  8. Row 50 meters
  9. 0.25 miles on the elliptical
  10. Do 15 jumping jacks
  11. Do 25 crunches
  12. Climb the rock will for 5 mins
  13. Do 15 reps on the leg extension and leg curl
  14. Ride 1.2 miles on the upright bike
  15. Do 10 reps on the bicep curl
  16. Do 10 reps on the shoulder press
  17. 0.50 miles on the elliptical
  18. Sing your favorite holiday tune out loud!
  19. Do a 2 minute wall sit
  20. Do 10 burpees
  21. Run for 3 minutes on the treadmill
  22. Jog for 6 mins on the treadmill
  23. Get a drink of water
  24. Do 12 reps on the leg press