0.50 mileson theellipticalRun for 3minuteson thetreadmillBike1.5miles0.25 mileson theellipticalDo 10 repson theshoulderpressRide 1.2miles onthe uprightbikeWalk on thetreadmill for5 minutesJog for 6mins onthetreadmillGobackwardson theelliptical for 3minutesRow50metersDo 15jumpingjacksSing yourfavoriteholiday tuneout loud!Do 15 repson the legextensionand leg curlDo 25crunchesDo 12reps onthe legpressRide 1.2miles onthe uprightbikeDo 10reps onthe bicepcurlTry to doa pull upon thesquat rackDo a 2minutewall sitDo 10burpeesDo 15reps onthe backextensionGet adrink ofwaterClimb therock willfor 5 minsBurn 25calorieson therower0.50 mileson theellipticalRun for 3minuteson thetreadmillBike1.5miles0.25 mileson theellipticalDo 10 repson theshoulderpressRide 1.2miles onthe uprightbikeWalk on thetreadmill for5 minutesJog for 6mins onthetreadmillGobackwardson theelliptical for 3minutesRow50metersDo 15jumpingjacksSing yourfavoriteholiday tuneout loud!Do 15 repson the legextensionand leg curlDo 25crunchesDo 12reps onthe legpressRide 1.2miles onthe uprightbikeDo 10reps onthe bicepcurlTry to doa pull upon thesquat rackDo a 2minutewall sitDo 10burpeesDo 15reps onthe backextensionGet adrink ofwaterClimb therock willfor 5 minsBurn 25calorieson therower

Winter Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 0.50 miles on the elliptical
  2. Run for 3 minutes on the treadmill
  3. Bike 1.5 miles
  4. 0.25 miles on the elliptical
  5. Do 10 reps on the shoulder press
  6. Ride 1.2 miles on the upright bike
  7. Walk on the treadmill for 5 minutes
  8. Jog for 6 mins on the treadmill
  9. Go backwards on the elliptical for 3 minutes
  10. Row 50 meters
  11. Do 15 jumping jacks
  12. Sing your favorite holiday tune out loud!
  13. Do 15 reps on the leg extension and leg curl
  14. Do 25 crunches
  15. Do 12 reps on the leg press
  16. Ride 1.2 miles on the upright bike
  17. Do 10 reps on the bicep curl
  18. Try to do a pull up on the squat rack
  19. Do a 2 minute wall sit
  20. Do 10 burpees
  21. Do 15 reps on the back extension
  22. Get a drink of water
  23. Climb the rock will for 5 mins
  24. Burn 25 calories on the rower