This bingo card has a free space and 24 words: 0.25 miles on the elliptical, Do 10 reps on the bicep curl, Get a drink of water, Run for 3 minutes on the treadmill, Do 15 jumping jacks, Sing your favorite holiday tune out loud!, Row 50 meters, Bike 1.5 miles, Try to do a pull up on the squat rack, Do 15 reps on the back extension, Do 10 burpees, Do 12 reps on the leg press, Ride 1.2 miles on the upright bike, Burn 25 calories on the rower, Walk on the treadmill for 5 minutes, Go backwards on the elliptical for 3 minutes, Do 25 crunches, Do 10 reps on the shoulder press, Ride 1.2 miles on the upright bike, Do a 2 minute wall sit, Jog for 6 mins on the treadmill, Do 15 reps on the leg extension and leg curl, 0.50 miles on the elliptical and Climb the rock will for 5 mins.
⚠ This card has duplicate items: Ride 1.2 miles on the upright bike (2)
Fitness Bingo | Fitness Bingo | FITNESS BINGO!!! | Fitness Bingo | December Family Fitness
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