(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate for 5 minutes
Drink 28 oz of water
Make a meal plan for the week
Limit to screen time to only 1 hour
Meatless Monday!
Encourage / convince someone to walk with you
Read for 20 minutes
Take 5 minutes of your break & walk
Replace sugary beverage for water
Eat a healthy snack
No caffeine for 1 day
Count your calories for the day
Get 8 hours of sleep
Eat 2 different colors of fruit in 1 day
Eat a healthy breakfast
Eat a vegetable
Take a walk
Write 2 kind notes to people
Eat a meal that includes all 5 food groups
Turkey taco Tuesday!
Stretch for 2 minutes
Eat a healthy lunch- (salad bar pot luck coming soon)
