(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Limit to screen time to only 1 hour
Encourage / convince someone to walk with you
Make a meal plan for the week
Eat a healthy snack
Eat 2 different colors of fruit in 1 day
Dance to your favorite song
Eat a vegetable
Eat a healthy breakfast
No caffeine for 1 day
Take 5 minutes of your break & walk
Turkey taco Tuesday!
Read for 20 minutes
Write 2 kind notes to people
Get 8 hours of sleep
Meatless Monday!
Take a walk
Replace sugary beverage for water
Stretch for 2 minutes
Eat a healthy lunch- (salad bar pot luck coming soon)
