(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 28 oz of water
Eat a vegetable
Take a walk
Wash your hands before you eat
Stretch for 2 minutes
Eat 2 different colors of fruit in 1 day
Take 5 minutes of your break & walk
Encourage / convince someone to walk with you
Eat a healthy breakfast
Get 8 hours of sleep
Meditate for 5 minutes
Limit to screen time to only 1 hour
Meatless Monday!
Eat a meal that includes all 5 food groups
No caffeine for 1 day
Count your calories for the day
Read for 20 minutes
Turkey taco Tuesday!
Dance to your favorite song
Write 2 kind notes to people
Replace sugary beverage for water
Eat a healthy lunch- (salad bar pot luck coming soon)
