(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read for 20 minutes
Take a walk
Encourage / convince someone to walk with you
Write 2 kind notes to people
Replace sugary beverage for water
Count your calories for the day
Dance to your favorite song
Get 8 hours of sleep
Drink 28 oz of water
Stretch for 2 minutes
Eat a healthy snack
No caffeine for 1 day
Eat a meal that includes all 5 food groups
Limit to screen time to only 1 hour
Eat 2 different colors of fruit in 1 day
Eat a vegetable
Wash your hands before you eat
Turkey taco Tuesday!
Take 5 minutes of your break & walk
Meditate for 5 minutes
Meatless Monday!
Eat a healthy breakfast
Eat a healthy lunch- (salad bar pot luck coming soon)
