(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a healthy breakfast
Eat a vegetable
Meditate for 5 minutes
Eat 2 different colors of fruit in 1 day
Take a walk
Make a meal plan for the week
Eat a meal that includes all 5 food groups
Meatless Monday!
Limit to screen time to only 1 hour
Drink 28 oz of water
Eat a healthy snack
Write 2 kind notes to people
Replace sugary beverage for water
Stretch for 2 minutes
Wash your hands before you eat
Take 5 minutes of your break & walk
Encourage / convince someone to walk with you
Turkey taco Tuesday!
No caffeine for 1 day
Read for 20 minutes
Dance to your favorite song
Get 8 hours of sleep
Eat a healthy lunch- (salad bar pot luck coming soon)
