This bingo card has a free space and 24 words: Replace sugary beverage for water, Eat 2 different colors of fruit in 1 day, Count your calories for the day, Take a walk, Eat a healthy breakfast, Encourage / convince someone to walk with you, Meatless Monday!, Dance to your favorite song, Eat a healthy snack, Wash your hands before you eat, Turkey taco Tuesday!, Eat a vegetable, Meditate for 5 minutes, Get 8 hours of sleep, Take 5 minutes of your break & walk, Eat a meal that includes all 5 food groups, Drink 28 oz of water, Make a meal plan for the week, Read for 20 minutes, Write 2 kind notes to people, Stretch for 2 minutes, No caffeine for 1 day, Limit to screen time to only 1 hour and Eat a healthy lunch- (salad bar pot luck coming soon).
South Side Healthy Habits Bingo | Wellness Bingo | Healthy Habits | FALL BACK BINGO | Active August
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