(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat dinner together with your family
Visit with a family member
Get 8 hours of sleep one night
Do a yoga pose or stretch
Call or video chat with a family member
Play outside for 30 minutes
Eat a healthy breakfast
Do a random act of kindness
do a chore around the house without your parent asking
Read a book for 30 minutes
Try a new fruit or vegetable
Stretch for 10 minutes
Try a relaxing activity like drawing or journaling
Write down 3 things you are grateful for
Meditate or do deep breathing for 5 minutes
Dance to your favorite song for 10 minutes
Drink 8 glasses of water in a day
Put your phone away when gathering with friends and family
