Words of affirmation 3 second breaths Writing a Letter Drawing List 10 things you like about yourself Take a 5 Stretching Write a story Origami Exercise 5 things see, 4 touch, 3 hear, 2 smell, 1 taste Square breathing Coloring Get enough sleep Meditation Complete a word search Do something kind Journal Complete a puzzle Progressive muscle relaxation Decorating Watch a good movie Cleaning/ Organizing Listen to music Make a to-do list with goals Play a card game Talk to a friend or adult Make a gratitude list Slowly count to 10 Run cold water over wrist Reading Words of affirmation 3 second breaths Writing a Letter Drawing List 10 things you like about yourself Take a 5 Stretching Write a story Origami Exercise 5 things see, 4 touch, 3 hear, 2 smell, 1 taste Square breathing Coloring Get enough sleep Meditation Complete a word search Do something kind Journal Complete a puzzle Progressive muscle relaxation Decorating Watch a good movie Cleaning/ Organizing Listen to music Make a to-do list with goals Play a card game Talk to a friend or adult Make a gratitude list Slowly count to 10 Run cold water over wrist Reading
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Words of affirmation
3 second breaths
Writing a Letter
Drawing
List 10 things you like about yourself
Take a 5
Stretching
Write a story
Origami
Exercise
5 things see, 4 touch, 3 hear, 2 smell, 1 taste
Square breathing
Coloring
Get enough sleep
Meditation
Complete a word search
Do something kind
Journal
Complete a puzzle
Progressive muscle relaxation
Decorating
Watch a good movie
Cleaning/ Organizing
Listen to music
Make a to-do list with goals
Play a card game
Talk to a friend or adult
Make a gratitude list
Slowly count to 10
Run cold water over wrist
Reading