This bingo card has a free space and 31 words: Take a 5, Exercise, 3 second breaths, Square breathing, Progressive muscle relaxation, Coloring, Reading, Writing a Letter, Words of affirmation, Drawing, Stretching, Decorating, Cleaning/ Organizing, Origami, Make a to-do list with goals, Listen to music, Talk to a friend or adult, Journal, Make a gratitude list, Do something kind, Complete a puzzle, Watch a good movie, Play a card game, 5 things see, 4 touch, 3 hear, 2 smell, 1 taste, Run cold water over wrist, List 10 things you like about yourself, Meditation, Write a story, Get enough sleep, Slowly count to 10 and Complete a word search.
Coping Skill Bingo | Coping Skill Bingo | Quarentingo | Social Emotional Bingo! | Emotional Health
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