Christmas Rowing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Complete a YouTube HIIT workout
2. 8x600m open rate on 2.5' rest
3. 10km Run
4. 5k run under 25 min
5. Watch a rowing video
6. 3x15' on/ 4' off Erg at 75-80% HR
7. 4x20 min T2 erg (90" rest)
8. Film reenactment of favourite Lloydy quote
9. Watch The Rowing Squad: Building a Winning Team (Youtube)
10. 2 bodyweight pull-ups Women, 8 Men
11. 2x30 min T2 Erg (90" rest)
12. 2x20 min Core circuits in a week
13. 20 min Meditation
14. 10 min accumulated of planking
15. Create positive affirmations
16. Burpees for length of Bohemian Rhapsody
17. 200 Bodyweight squats
18. 90+ min Bike ride
19. 8+ hour sleep
20. Take a hike
21. Workout to Christmas bops
22. Ocean swim
23. 3x20 min T2 (90" off)
24. Stretch + Roll