(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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yoga for relaxation, balance, and strength
Tai Chi
Meditation
Morning Stretching
drawing or painting
hula hoop
Self-Care Routine
Engage in acts of kindness to boost mood
Martial arts sparring
Engage in games like puzzles or Sudoku to keep your mind sharp