Plan Ahead Acknowledge Your Feelings Be Realistic Attend Community Events Journal Redefine Your Expectations Set a SMART goal this week Attend groups as scheduled Start a New Book Write Letters or Cards to Loved Ones Learn To Say NO Reach Out Plan for the next year Practice Self- Care Seek Professional Help Stay Active with Exercise Listen to Music or Podcasts Do NOT Abandon Healthy Habits Watch a Favorite Movie or Show Create a Gratitude List Declutter and Organize Take a Breather Limit Social Media Use Practice meditation Plan Ahead Acknowledge Your Feelings Be Realistic Attend Community Events Journal Redefine Your Expectations Set a SMART goal this week Attend groups as scheduled Start a New Book Write Letters or Cards to Loved Ones Learn To Say NO Reach Out Plan for the next year Practice Self- Care Seek Professional Help Stay Active with Exercise Listen to Music or Podcasts Do NOT Abandon Healthy Habits Watch a Favorite Movie or Show Create a Gratitude List Declutter and Organize Take a Breather Limit Social Media Use Practice meditation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plan Ahead
Acknowledge Your Feelings
Be Realistic
Attend Community Events
Journal
Redefine Your Expectations
Set a SMART goal this week
Attend groups as scheduled
Start a New Book
Write Letters or Cards to Loved Ones
Learn To Say NO
Reach Out
Plan for the next year
Practice
Self-Care
Seek Professional Help
Stay Active with Exercise
Listen to Music or Podcasts
Do NOT Abandon Healthy Habits
Watch a Favorite Movie or Show
Create a Gratitude List
Declutter and Organize
Take a Breather
Limit Social Media Use
Practice meditation