Practice meditation Listen to Music or Podcasts Watch a Favorite Movie or Show Redefine Your Expectations Reach Out Create a Gratitude List Acknowledge Your Feelings Journal Seek Professional Help Plan for the next year Attend groups as scheduled Do NOT Abandon Healthy Habits Write Letters or Cards to Loved Ones Declutter and Organize Set a SMART goal this week Attend Community Events Stay Active with Exercise Limit Social Media Use Start a New Book Take a Breather Practice Self- Care Learn To Say NO Plan Ahead Be Realistic Practice meditation Listen to Music or Podcasts Watch a Favorite Movie or Show Redefine Your Expectations Reach Out Create a Gratitude List Acknowledge Your Feelings Journal Seek Professional Help Plan for the next year Attend groups as scheduled Do NOT Abandon Healthy Habits Write Letters or Cards to Loved Ones Declutter and Organize Set a SMART goal this week Attend Community Events Stay Active with Exercise Limit Social Media Use Start a New Book Take a Breather Practice Self- Care Learn To Say NO Plan Ahead Be Realistic
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice meditation
Listen to Music or Podcasts
Watch a Favorite Movie or Show
Redefine Your Expectations
Reach Out
Create a Gratitude List
Acknowledge Your Feelings
Journal
Seek Professional Help
Plan for the next year
Attend groups as scheduled
Do NOT Abandon Healthy Habits
Write Letters or Cards to Loved Ones
Declutter and Organize
Set a SMART goal this week
Attend Community Events
Stay Active with Exercise
Limit Social Media Use
Start a New Book
Take a Breather
Practice
Self-Care
Learn To Say NO
Plan Ahead
Be Realistic