Journaling - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Problem Solving and Decision Making
2. • Expressing Dreams and Desires
3. • Tracking Patterns
4. Improving Mental Clarity
5. Catharsis
6. Possible Communication Tool
7. Self-Reflection and Clarity
8. • Finding Positivity:
9. Memory and Personal Growth
10. Mental Health and Coping
11. Processing Emotions
12. Building Self-Awareness
13. • Empowerment
14. • Tracking Progress
15. • Building Self-Esteem
16. Connection to Self and Others
17. Emotional Expression and Release
18. • Stress Relief
19. • Clarifying Thoughts
20. Building Hope and Resilience
21. • Establishing Routine
22. • Documenting Life’s Journey
23. Creating a Sense of Control
24. • Setting Goals