Spend30 minoutsideSet apersonalGoalEat aSaladNosoda forthe dayGet 8hoursof sleepMeditatefor 15minCook aHealthyHomemadeMealDo 50JumpingJacksWrite agratitudelistPracticegoodpostureRead abook for30 minCompletea 30 minWorkoutWalk10,000StepsCheckin on afriendStretchfor 15minutesPark farfrom thestore andwalkAvoidProcessedfood forthe dayGo for a15 minwalk onlunchTake abreak fromsocialmediaDrink 8glassesof waterGive acomplimentAvoidsnacksafterdinnerTry a new-to- youhealthyfoodMealpreplunchSpend30 minoutsideSet apersonalGoalEat aSaladNosoda forthe dayGet 8hoursof sleepMeditatefor 15minCook aHealthyHomemadeMealDo 50JumpingJacksWrite agratitudelistPracticegoodpostureRead abook for30 minCompletea 30 minWorkoutWalk10,000StepsCheckin on afriendStretchfor 15minutesPark farfrom thestore andwalkAvoidProcessedfood forthe dayGo for a15 minwalk onlunchTake abreak fromsocialmediaDrink 8glassesof waterGive acomplimentAvoidsnacksafterdinnerTry a new-to- youhealthyfoodMealpreplunch

Weekly Healthy Habits Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Spend 30 min outside
  2. Set a personal Goal
  3. Eat a Salad
  4. No soda for the day
  5. Get 8 hours of sleep
  6. Meditate for 15 min
  7. Cook a Healthy Homemade Meal
  8. Do 50 Jumping Jacks
  9. Write a gratitude list
  10. Practice good posture
  11. Read a book for 30 min
  12. Complete a 30 min Workout
  13. Walk 10,000 Steps
  14. Check in on a friend
  15. Stretch for 15 minutes
  16. Park far from the store and walk
  17. Avoid Processed food for the day
  18. Go for a 15 min walk on lunch
  19. Take a break from social media
  20. Drink 8 glasses of water
  21. Give a compliment
  22. Avoid snacks after dinner
  23. Try a new -to- you healthy food
  24. Meal prep lunch