Cook aHealthyHomemadeMealWrite agratitudelistMealpreplunchMeditatefor 15minDrink 8glassesof waterSpend30 minoutsideTake abreak fromsocialmediaCheckin on afriendWalk10,000StepsSet apersonalGoalNosoda forthe dayGo for a15 minwalk onlunchPark farfrom thestore andwalkCompletea 30 minWorkoutDo 50JumpingJacksPracticegoodpostureAvoidProcessedfood forthe dayEat aSaladGive acomplimentStretchfor 15minutesRead abook for30 minGet 8hoursof sleepTry a new-to- youhealthyfoodAvoidsnacksafterdinnerCook aHealthyHomemadeMealWrite agratitudelistMealpreplunchMeditatefor 15minDrink 8glassesof waterSpend30 minoutsideTake abreak fromsocialmediaCheckin on afriendWalk10,000StepsSet apersonalGoalNosoda forthe dayGo for a15 minwalk onlunchPark farfrom thestore andwalkCompletea 30 minWorkoutDo 50JumpingJacksPracticegoodpostureAvoidProcessedfood forthe dayEat aSaladGive acomplimentStretchfor 15minutesRead abook for30 minGet 8hoursof sleepTry a new-to- youhealthyfoodAvoidsnacksafterdinner

Weekly Healthy Habits Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a Healthy Homemade Meal
  2. Write a gratitude list
  3. Meal prep lunch
  4. Meditate for 15 min
  5. Drink 8 glasses of water
  6. Spend 30 min outside
  7. Take a break from social media
  8. Check in on a friend
  9. Walk 10,000 Steps
  10. Set a personal Goal
  11. No soda for the day
  12. Go for a 15 min walk on lunch
  13. Park far from the store and walk
  14. Complete a 30 min Workout
  15. Do 50 Jumping Jacks
  16. Practice good posture
  17. Avoid Processed food for the day
  18. Eat a Salad
  19. Give a compliment
  20. Stretch for 15 minutes
  21. Read a book for 30 min
  22. Get 8 hours of sleep
  23. Try a new -to- you healthy food
  24. Avoid snacks after dinner