This bingo card has a free space and 24 words: Walk 10,000 Steps, Cook a Healthy Homemade Meal, Meditate for 15 min, Set a personal Goal, Drink 8 glasses of water, No soda for the day, Meal prep lunch, Check in on a friend, Spend 30 min outside, Do 50 Jumping Jacks, Practice good posture, Go for a 15 min walk on lunch, Eat a Salad, Read a book for 30 min, Give a compliment, Complete a 30 min Workout, Write a gratitude list, Get 8 hours of sleep, Avoid Processed food for the day, Avoid snacks after dinner, Park far from the store and walk, Take a break from social media, Stretch for 15 minutes and Try a new -to- you healthy food.
Habit Bingo | Fitness Bingo | Heart Health Bingo | Health and Wellness BINGO | Wellness Bingo
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