(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Consumer 16 ounces of vegetables today.
Avoid eating after 7 PM.
Have a gluten-free day.
Drink water before every meal today.
Sit and eat slowly with no electronic distractions.
Consumer more protein today than yesterday.
Have a dairy-free day.
Try a new healthy recipe.
Overcome one unhealthy craving today.
Have 5 servings of fruits and/or vegetables.
Eat 6 veggies today - one for each color of the rainbow.
Have fruit as your "something sweet".
Have a Soda-free Day.
Create a meal plan for tomorrow.
Drink a glass of water before any other beverage you have today.
Avoid all boxed, packaged, or processed foods today.
Make a plate of food 50% or more vegetables.
Don't eat anything in between meals today.
Drink a glass of water after any other beverage you have today.
