(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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stretch for 15 minutes 3 days this week
Have "away" time from social media for 2 hours a day for 1 week
Make a list of what you are thankful for each day for 7 days
eat 3 servings of vegetables and fruit a day for 2 weeks
Do not eat out for 2 week of the month
No eating refined sugar 1 week
make an accountability partner for one of your goals for 1 month
practice deep breathing 4 days this week
prepare a 72 hour kit for your car for yourself
Don't shop any store including online more than 1 time a week for two weeks of the month
Take two full boxes of items you no longer use to a thrift store
Make a SMART savings goal
Walk for 30 minutes 4 days this week
Make a meal plan for an entire week and stick to it
Get a routine teeth cleaning and exam this month
Define "Emergency fund" make it happen
do one session of yoga stretches 1 day this month
Track all your spending for 2 weeks
Make your meals for one day from just ingredients from your pantry and fridge
save $5 a day for 5 days a week for the month
Shop using a list only
Say hi to someone you see at the store or on the street you live
walk to a place you would normally drive to
Plan 2 no spend weekends for one month
get 30 minutes of sunshine 5 days in one week
Write a letter to someone to let them know you care about them and snail mail it to them
Clean out a drawer or closet you have avoided previously
