(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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practice deep breathing 4 days this week
Make a meal plan for an entire week and stick to it
Track all your spending for 2 weeks
Shop using a list only
prepare a 72 hour kit for your car for yourself
stretch for 15 minutes 3 days this week
Clean out a drawer or closet you have avoided previously
Have "away" time from social media for 2 hours a day for 1 week
Do not eat out for 2 week of the month
walk to a place you would normally drive to
Don't shop any store including online more than 1 time a week for two weeks of the month
Write a letter to someone to let them know you care about them and snail mail it to them
Plan 2 no spend weekends for one month
do one session of yoga stretches 1 day this month
get 30 minutes of sunshine 5 days in one week
No eating refined sugar 1 week
Say hi to someone you see at the store or on the street you live
eat 3 servings of vegetables and fruit a day for 2 weeks
Make a SMART savings goal
Get a routine teeth cleaning and exam this month
Make your meals for one day from just ingredients from your pantry and fridge
make an accountability partner for one of your goals for 1 month
save $5 a day for 5 days a week for the month
Take two full boxes of items you no longer use to a thrift store
Walk for 30 minutes 4 days this week
Define "Emergency fund" make it happen
Make a list of what you are thankful for each day for 7 days
