Skipped dessert Tried a fitness class Exercised for 30 minutes Spent 20 minutes stretching Performed 5 push ups Brought a healthy lunch to work Worked out with a friend Cooked a new healthy recipe Did something relaxing Went for a 15 minute walk Lifted weights for 20 minutes Ate fruit with breakfast Read a health article Attended a health fair Drank 8 glasses of water (in one day) Started a food journal Got 7+ hours of sleep Ate a meatless meal for lunch or dinner Wore sunscreen Ate 5 servings of fruit and vegetables today Checked blood pressure Replaced junk food with healthy snacks today Ate a purple fruit or vegetable Wrote down a health- related goal Skipped dessert Tried a fitness class Exercised for 30 minutes Spent 20 minutes stretching Performed 5 push ups Brought a healthy lunch to work Worked out with a friend Cooked a new healthy recipe Did something relaxing Went for a 15 minute walk Lifted weights for 20 minutes Ate fruit with breakfast Read a health article Attended a health fair Drank 8 glasses of water (in one day) Started a food journal Got 7+ hours of sleep Ate a meatless meal for lunch or dinner Wore sunscreen Ate 5 servings of fruit and vegetables today Checked blood pressure Replaced junk food with healthy snacks today Ate a purple fruit or vegetable Wrote down a health- related goal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Skipped dessert
Tried a fitness class
Exercised for 30 minutes
Spent 20 minutes stretching
Performed 5 push ups
Brought a healthy lunch to work
Worked out with a friend
Cooked a new healthy recipe
Did something relaxing
Went for a 15 minute walk
Lifted weights for 20 minutes
Ate fruit with breakfast
Read a health article
Attended a health fair
Drank 8 glasses of water (in one day)
Started a food journal
Got 7+ hours of sleep
Ate a meatless meal for lunch or dinner
Wore sunscreen
Ate 5 servings of fruit and vegetables today
Checked blood pressure
Replaced junk food with healthy snacks today
Ate a purple fruit or vegetable
Wrote down a health-related goal