Started a food journal Ate a purple fruit or vegetable Wore sunscreen Ate 5 servings of fruit and vegetables today Read a health article Replaced junk food with healthy snacks today Got 7+ hours of sleep Worked out with a friend Ate fruit with breakfast Attended a health fair Went for a 15 minute walk Did something relaxing Skipped dessert Drank 8 glasses of water (in one day) Spent 20 minutes stretching Tried a fitness class Wrote down a health- related goal Checked blood pressure Lifted weights for 20 minutes Brought a healthy lunch to work Performed 5 push ups Exercised for 30 minutes Ate a meatless meal for lunch or dinner Cooked a new healthy recipe Started a food journal Ate a purple fruit or vegetable Wore sunscreen Ate 5 servings of fruit and vegetables today Read a health article Replaced junk food with healthy snacks today Got 7+ hours of sleep Worked out with a friend Ate fruit with breakfast Attended a health fair Went for a 15 minute walk Did something relaxing Skipped dessert Drank 8 glasses of water (in one day) Spent 20 minutes stretching Tried a fitness class Wrote down a health- related goal Checked blood pressure Lifted weights for 20 minutes Brought a healthy lunch to work Performed 5 push ups Exercised for 30 minutes Ate a meatless meal for lunch or dinner Cooked a new healthy recipe
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Started a food journal
Ate a purple fruit or vegetable
Wore sunscreen
Ate 5 servings of fruit and vegetables today
Read a health article
Replaced junk food with healthy snacks today
Got 7+ hours of sleep
Worked out with a friend
Ate fruit with breakfast
Attended a health fair
Went for a 15 minute walk
Did something relaxing
Skipped dessert
Drank 8 glasses of water (in one day)
Spent 20 minutes stretching
Tried a fitness class
Wrote down a health-related goal
Checked blood pressure
Lifted weights for 20 minutes
Brought a healthy lunch to work
Performed 5 push ups
Exercised for 30 minutes
Ate a meatless meal for lunch or dinner
Cooked a new healthy recipe