Exercised for 30 minutes Skipped dessert Started a food journal Cooked a new healthy recipe Checked blood pressure Worked out with a friend Ate a meatless meal for lunch or dinner Ate 5 servings of fruit and vegetables today Attended a health fair Brought a healthy lunch to work Ate fruit with breakfast Ate a purple fruit or vegetable Did something relaxing Wrote down a health- related goal Tried a fitness class Lifted weights for 20 minutes Went for a 15 minute walk Read a health article Drank 8 glasses of water (in one day) Performed 5 push ups Got 7+ hours of sleep Replaced junk food with healthy snacks today Spent 20 minutes stretching Wore sunscreen Exercised for 30 minutes Skipped dessert Started a food journal Cooked a new healthy recipe Checked blood pressure Worked out with a friend Ate a meatless meal for lunch or dinner Ate 5 servings of fruit and vegetables today Attended a health fair Brought a healthy lunch to work Ate fruit with breakfast Ate a purple fruit or vegetable Did something relaxing Wrote down a health- related goal Tried a fitness class Lifted weights for 20 minutes Went for a 15 minute walk Read a health article Drank 8 glasses of water (in one day) Performed 5 push ups Got 7+ hours of sleep Replaced junk food with healthy snacks today Spent 20 minutes stretching Wore sunscreen
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercised for 30 minutes
Skipped dessert
Started a food journal
Cooked a new healthy recipe
Checked blood pressure
Worked out with a friend
Ate a meatless meal for lunch or dinner
Ate 5 servings of fruit and vegetables today
Attended a health fair
Brought a healthy lunch to work
Ate fruit with breakfast
Ate a purple fruit or vegetable
Did something relaxing
Wrote down a health-related goal
Tried a fitness class
Lifted weights for 20 minutes
Went for a 15 minute walk
Read a health article
Drank 8 glasses of water (in one day)
Performed 5 push ups
Got 7+ hours of sleep
Replaced junk food with healthy snacks today
Spent 20 minutes stretching
Wore sunscreen