This bingo card has a free space and 24 words: Got 7+ hours of sleep, Exercised for 30 minutes, Went for a 15 minute walk, Brought a healthy lunch to work, Cooked a new healthy recipe, Ate 5 servings of fruit and vegetables today, Tried a fitness class, Performed 5 push ups, Drank 8 glasses of water (in one day), Worked out with a friend, Started a food journal, Spent 20 minutes stretching, Replaced junk food with healthy snacks today, Attended a health fair, Checked blood pressure, Ate fruit with breakfast, Ate a purple fruit or vegetable, Wore sunscreen, Skipped dessert, Read a health article, Ate a meatless meal for lunch or dinner, Wrote down a health-related goal, Did something relaxing and Lifted weights for 20 minutes.
Health and Fitness Bingo | HEALTHY BINGO | Health Challenge | Healthy Steps Bingo Challenge | Health and Wellness
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