Read a few self- help books Get 8 hours of sleep Read 75 books Vent to a friend about a problem Ask for Help Compliment myself daily Advocate for myself Drink more water Take 10 minutes to admire self in mirror Take my vitamins Put on a face mask Stop a bad habit Took a shower when needed, unwanted Don't complain for a week A fresh air break 1+ weekly Go to therapy regularly Hit a personal goal Meditate every week Declutter my space Mindfulness journal Listen to my body Have coffee with a friend each month Set boundaries Dinner with me Read a few self- help books Get 8 hours of sleep Read 75 books Vent to a friend about a problem Ask for Help Compliment myself daily Advocate for myself Drink more water Take 10 minutes to admire self in mirror Take my vitamins Put on a face mask Stop a bad habit Took a shower when needed, unwanted Don't complain for a week A fresh air break 1+ weekly Go to therapy regularly Hit a personal goal Meditate every week Declutter my space Mindfulness journal Listen to my body Have coffee with a friend each month Set boundaries Dinner with me
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a few self-help books
Get 8 hours of sleep
Read 75 books
Vent to a friend about a problem
Ask for Help
Compliment myself daily
Advocate for myself
Drink more water
Take 10 minutes to admire self in mirror
Take my vitamins
Put on a face mask
Stop a bad habit
Took a shower when needed, unwanted
Don't complain for a week
A fresh air break 1+ weekly
Go to therapy regularly
Hit a personal goal
Meditate every week
Declutter my space
Mindfulness journal
Listen to my body
Have coffee with a friend each month
Set boundaries
Dinner with me