Stop abadhabitSetboundariesComplimentmyself dailyHit apersonalgoalDecluttermyspaceVent to afriendabout aproblemHave coffeewith a friendeach monthDinnerwithmeAdvocateformyselfTake 10minutes toadmire selfin mirrorGet 8hoursof sleepMeditateeveryweekDon'tcomplainfor a weekAsk forHelpTake myvitaminsListento mybodyDrinkmorewaterRead75booksMindfulnessjournalRead afew self-helpbooksA freshair break1+ weeklyPut ona facemaskGo totherapyregularlyTook ashowerwhenneeded,unwantedStop abadhabitSetboundariesComplimentmyself dailyHit apersonalgoalDecluttermyspaceVent to afriendabout aproblemHave coffeewith a friendeach monthDinnerwithmeAdvocateformyselfTake 10minutes toadmire selfin mirrorGet 8hoursof sleepMeditateeveryweekDon'tcomplainfor a weekAsk forHelpTake myvitaminsListento mybodyDrinkmorewaterRead75booksMindfulnessjournalRead afew self-helpbooksA freshair break1+ weeklyPut ona facemaskGo totherapyregularlyTook ashowerwhenneeded,unwanted

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Stop a bad habit
  2. Set boundaries
  3. Compliment myself daily
  4. Hit a personal goal
  5. Declutter my space
  6. Vent to a friend about a problem
  7. Have coffee with a friend each month
  8. Dinner with me
  9. Advocate for myself
  10. Take 10 minutes to admire self in mirror
  11. Get 8 hours of sleep
  12. Meditate every week
  13. Don't complain for a week
  14. Ask for Help
  15. Take my vitamins
  16. Listen to my body
  17. Drink more water
  18. Read 75 books
  19. Mindfulness journal
  20. Read a few self-help books
  21. A fresh air break 1+ weekly
  22. Put on a face mask
  23. Go to therapy regularly
  24. Took a shower when needed, unwanted