This bingo card has a free space and 24 words: Took a shower when needed, unwanted, Drink more water, Go to therapy regularly, Take 10 minutes to admire self in mirror, Meditate every week, Listen to my body, Put on a face mask, Ask for Help, Don't complain for a week, Vent to a friend about a problem, Compliment myself daily, Get 8 hours of sleep, Take my vitamins, Stop a bad habit, A fresh air break 1+ weekly, Declutter my space, Mindfulness journal, Set boundaries, Dinner with me, Read 75 books, Advocate for myself, Read a few self-help books, Have coffee with a friend each month and Hit a personal goal.
Coping Skills Bingo | How to Cope with Frustration | Choices and Stress | Hyphen Self-Care Bingo | 2025 bingo
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