WatchthenewsWatchadebateMake ahealthychoice atrestaurantPark furtheraway from astore/ workHave anhour of"me time"Go toa parkWearred,whiteand blueComplete apuzzle(crossword,jigsaw, etc)Try anewexerciseTrack yourfoodintake for24 hoursExercise 3times in aweekDrink atleast 8glasses ofwaterNocaffeinefor a dayReadfor anhourTry a newhealthyrecipeWrite andsend aletterGo on anoutingwith afriendTry a newfruit orvegetableAttend anexerciseclassRead anewspaperEat 3servingsof veggiesResearcha USlandmarkGet 8+hours ofsleepLaughuntilyou cryWatchthenewsWatchadebateMake ahealthychoice atrestaurantPark furtheraway from astore/ workHave anhour of"me time"Go toa parkWearred,whiteand blueComplete apuzzle(crossword,jigsaw, etc)Try anewexerciseTrack yourfoodintake for24 hoursExercise 3times in aweekDrink atleast 8glasses ofwaterNocaffeinefor a dayReadfor anhourTry a newhealthyrecipeWrite andsend aletterGo on anoutingwith afriendTry a newfruit orvegetableAttend anexerciseclassRead anewspaperEat 3servingsof veggiesResearcha USlandmarkGet 8+hours ofsleepLaughuntilyou cry

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch the news
  2. Watch a debate
  3. Make a healthy choice at restaurant
  4. Park further away from a store/ work
  5. Have an hour of "me time"
  6. Go to a park
  7. Wear red,white and blue
  8. Complete a puzzle (crossword, jigsaw, etc)
  9. Try a new exercise
  10. Track your food intake for 24 hours
  11. Exercise 3 times in a week
  12. Drink at least 8 glasses of water
  13. No caffeine for a day
  14. Read for an hour
  15. Try a new healthy recipe
  16. Write and send a letter
  17. Go on an outing with a friend
  18. Try a new fruit or vegetable
  19. Attend an exercise class
  20. Read a newspaper
  21. Eat 3 servings of veggies
  22. Research a US landmark
  23. Get 8+ hours of sleep
  24. Laugh until you cry