Exercise 3 times in a week Complete a puzzle (crossword, jigsaw, etc) Read a newspaper Attend an exercise class Track your food intake for 24 hours Have an hour of "me time" Watch a debate No caffeine for a day Wear red,white and blue Laugh until you cry Research a US landmark Read for an hour Try a new exercise Try a new fruit or vegetable Try a new healthy recipe Watch the news Go to a park Drink at least 8 glasses of water Get 8+ hours of sleep Park further away from a store/ work Make a healthy choice at restaurant Eat 3 servings of veggies Write and send a letter Go on an outing with a friend Exercise 3 times in a week Complete a puzzle (crossword, jigsaw, etc) Read a newspaper Attend an exercise class Track your food intake for 24 hours Have an hour of "me time" Watch a debate No caffeine for a day Wear red,white and blue Laugh until you cry Research a US landmark Read for an hour Try a new exercise Try a new fruit or vegetable Try a new healthy recipe Watch the news Go to a park Drink at least 8 glasses of water Get 8+ hours of sleep Park further away from a store/ work Make a healthy choice at restaurant Eat 3 servings of veggies Write and send a letter Go on an outing with a friend
- Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise 3 times in a week
Complete a puzzle (crossword, jigsaw, etc)
Read a newspaper
Attend an exercise class
Track your food intake for 24 hours
Have an hour of "me time"
Watch a debate
No caffeine for a day
Wear red,white and blue
Laugh until you cry
Research a US landmark
Read for an hour
Try a new
exercise
Try a new fruit or vegetable
Try a new healthy recipe
Watch the news
Go to a park
Drink at least 8 glasses of water
Get 8+ hours of sleep
Park further away from a store/ work
Make a healthy choice at restaurant
Eat 3 servings of veggies
Write and send a letter
Go on an outing with a friend