Try a newhealthyrecipeMake ahealthychoice atrestaurantTry a newfruit orvegetableTry anewexerciseResearcha USlandmarkEat 3servingsof veggiesLaughuntilyou cryRead anewspaperPark furtheraway from astore/ workExercise 3times in aweekWearred,whiteand blueTrack yourfoodintake for24 hoursGo toa parkWatchadebateAttend anexerciseclassComplete apuzzle(crossword,jigsaw, etc)Get 8+hours ofsleepNocaffeinefor a dayReadfor anhourWatchthenewsGo on anoutingwith afriendDrink atleast 8glasses ofwaterWrite andsend aletterHave anhour of"me time"Try a newhealthyrecipeMake ahealthychoice atrestaurantTry a newfruit orvegetableTry anewexerciseResearcha USlandmarkEat 3servingsof veggiesLaughuntilyou cryRead anewspaperPark furtheraway from astore/ workExercise 3times in aweekWearred,whiteand blueTrack yourfoodintake for24 hoursGo toa parkWatchadebateAttend anexerciseclassComplete apuzzle(crossword,jigsaw, etc)Get 8+hours ofsleepNocaffeinefor a dayReadfor anhourWatchthenewsGo on anoutingwith afriendDrink atleast 8glasses ofwaterWrite andsend aletterHave anhour of"me time"

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy recipe
  2. Make a healthy choice at restaurant
  3. Try a new fruit or vegetable
  4. Try a new exercise
  5. Research a US landmark
  6. Eat 3 servings of veggies
  7. Laugh until you cry
  8. Read a newspaper
  9. Park further away from a store/ work
  10. Exercise 3 times in a week
  11. Wear red,white and blue
  12. Track your food intake for 24 hours
  13. Go to a park
  14. Watch a debate
  15. Attend an exercise class
  16. Complete a puzzle (crossword, jigsaw, etc)
  17. Get 8+ hours of sleep
  18. No caffeine for a day
  19. Read for an hour
  20. Watch the news
  21. Go on an outing with a friend
  22. Drink at least 8 glasses of water
  23. Write and send a letter
  24. Have an hour of "me time"