Make ahealthychoice atrestaurantTry anewexerciseTrack yourfoodintake for24 hoursWearred,whiteand blueHave anhour of"me time"Readfor anhourWrite andsend aletterWatchthenewsNocaffeinefor a dayDrink atleast 8glasses ofwaterGet 8+hours ofsleepEat 3servingsof veggiesGo on anoutingwith afriendPark furtheraway from astore/ workAttend anexerciseclassWatchadebateResearcha USlandmarkTry a newfruit orvegetableComplete apuzzle(crossword,jigsaw, etc)Try a newhealthyrecipeExercise 3times in aweekRead anewspaperLaughuntilyou cryGo toa parkMake ahealthychoice atrestaurantTry anewexerciseTrack yourfoodintake for24 hoursWearred,whiteand blueHave anhour of"me time"Readfor anhourWrite andsend aletterWatchthenewsNocaffeinefor a dayDrink atleast 8glasses ofwaterGet 8+hours ofsleepEat 3servingsof veggiesGo on anoutingwith afriendPark furtheraway from astore/ workAttend anexerciseclassWatchadebateResearcha USlandmarkTry a newfruit orvegetableComplete apuzzle(crossword,jigsaw, etc)Try a newhealthyrecipeExercise 3times in aweekRead anewspaperLaughuntilyou cryGo toa park

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a healthy choice at restaurant
  2. Try a new exercise
  3. Track your food intake for 24 hours
  4. Wear red,white and blue
  5. Have an hour of "me time"
  6. Read for an hour
  7. Write and send a letter
  8. Watch the news
  9. No caffeine for a day
  10. Drink at least 8 glasses of water
  11. Get 8+ hours of sleep
  12. Eat 3 servings of veggies
  13. Go on an outing with a friend
  14. Park further away from a store/ work
  15. Attend an exercise class
  16. Watch a debate
  17. Research a US landmark
  18. Try a new fruit or vegetable
  19. Complete a puzzle (crossword, jigsaw, etc)
  20. Try a new healthy recipe
  21. Exercise 3 times in a week
  22. Read a newspaper
  23. Laugh until you cry
  24. Go to a park