Try anewexercisePark furtheraway from astore/ workTrack yourfoodintake for24 hoursRead anewspaperEat 3servingsof veggiesDrink atleast 8glasses ofwaterWatchthenewsLaughuntilyou cryComplete apuzzle(crossword,jigsaw, etc)Attend anexerciseclassResearcha USlandmarkGo on anoutingwith afriendWatchadebateTry a newhealthyrecipeWrite andsend aletterExercise 3times in aweekTry a newfruit orvegetableNocaffeinefor a dayWearred,whiteand blueGet 8+hours ofsleepGo toa parkReadfor anhourHave anhour of"me time"Make ahealthychoice atrestaurantTry anewexercisePark furtheraway from astore/ workTrack yourfoodintake for24 hoursRead anewspaperEat 3servingsof veggiesDrink atleast 8glasses ofwaterWatchthenewsLaughuntilyou cryComplete apuzzle(crossword,jigsaw, etc)Attend anexerciseclassResearcha USlandmarkGo on anoutingwith afriendWatchadebateTry a newhealthyrecipeWrite andsend aletterExercise 3times in aweekTry a newfruit orvegetableNocaffeinefor a dayWearred,whiteand blueGet 8+hours ofsleepGo toa parkReadfor anhourHave anhour of"me time"Make ahealthychoice atrestaurant

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new exercise
  2. Park further away from a store/ work
  3. Track your food intake for 24 hours
  4. Read a newspaper
  5. Eat 3 servings of veggies
  6. Drink at least 8 glasses of water
  7. Watch the news
  8. Laugh until you cry
  9. Complete a puzzle (crossword, jigsaw, etc)
  10. Attend an exercise class
  11. Research a US landmark
  12. Go on an outing with a friend
  13. Watch a debate
  14. Try a new healthy recipe
  15. Write and send a letter
  16. Exercise 3 times in a week
  17. Try a new fruit or vegetable
  18. No caffeine for a day
  19. Wear red,white and blue
  20. Get 8+ hours of sleep
  21. Go to a park
  22. Read for an hour
  23. Have an hour of "me time"
  24. Make a healthy choice at restaurant