This bingo card has a free space and 24 words: Try a new fruit or vegetable, Drink at least 8 glasses of water, No caffeine for a day, Make a healthy choice at restaurant, Go on an outing with a friend, Watch the news, Track your food intake for 24 hours, Read for an hour, Eat 3 servings of veggies, Laugh until you cry, Go to a park, Get 8+ hours of sleep, Read a newspaper, Try a new exercise, Complete a puzzle (crossword, jigsaw, etc), Exercise 3 times in a week, Try a new healthy recipe, Research a US landmark, Write and send a letter, Watch a debate, Wear red,white and blue, Attend an exercise class, Park further away from a store/ work and Have an hour of "me time".
Wellness Bingo | Bingo | Health & Wellness | BALANCE BINGO | SALT - Self Care Bingo
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