(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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โค๏ธ Practice gratitude (list 3 things)
๐ค Compliment someone (or yourself!)
๐๏ธ Go to bed 30 minutes earlier
๐ฅ Watch something that makes you laugh
๐ Dance for 5 minutes
๐ฆ Drink a full glass of water
๐ Disconnect from social media for 1 hour
๐ฅ Eat a nourishing meal
๐ถ Take a 10-minute walk
๐จ Do something creative
โจ Declutter one small space
โ๏ธ Send a kind message to someone
๐ถ Listen to a favorite song
๐ Plan one thing you're excited to do this week
โ๏ธ Journal for 5 minutes
๐ซ Treat yourself to your favorite snack mindfully
๐ Write down one positive thing that happened today