(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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🤗 Compliment someone (or yourself!)
🔌 Disconnect from social media for 1 hour
🎨 Do something creative
✍️ Journal for 5 minutes
🍫 Treat yourself to your favorite snack mindfully
✨ Declutter one small space
Free!
💃 Dance for 5 minutes
🧘 Try a 5-minute meditation session
❤️ Practice gratitude (list 3 things)
🎥 Watch something that makes you laugh
📅 Plan one thing you're excited to do this week
🧴 Do a skincare routine
🚫 Say "no" to something unnecessary
📚 Read 10 pages of a book
✉️ Send a kind message to someone
🕯️ Light a candle or diffuse essential oils
🎯 Free Space – Your Choice
🌿 Try deep breathing for 3 minutes
🎶 Listen to a favorite song
🛏️ Go to bed 30 minutes earlier
🥗 Eat a nourishing meal
💦 Drink a full glass of water
🌟 Write down one positive thing that happened today
