Talk to a friend Write in a journal Use I- statement Coloring Read a book Write a story Sit and relax all your muscles Use a stress ball Dancing Name 5 things you can see Do schoolwork Use positive self-talk Count to 100 Play sports Set a goal Rip paper into pieces Listen to music Watch a movie Identify your emotions Paint your nails Jog in place Write a letter Take a break Practice Yoga Get enough sleep Write a poem Deep breathing Do a puzzle Take a quick walk Meditation Cook or bake Play a game Gym Positive attitude Clean something Draw a picture Go for a walk Gratitude List Exercise Talk to a friend Write in a journal Use I- statement Coloring Read a book Write a story Sit and relax all your muscles Use a stress ball Dancing Name 5 things you can see Do schoolwork Use positive self-talk Count to 100 Play sports Set a goal Rip paper into pieces Listen to music Watch a movie Identify your emotions Paint your nails Jog in place Write a letter Take a break Practice Yoga Get enough sleep Write a poem Deep breathing Do a puzzle Take a quick walk Meditation Cook or bake Play a game Gym Positive attitude Clean something Draw a picture Go for a walk Gratitude List Exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talk to a friend
Write in a journal
Use I-statement
Coloring
Read a book
Write a story
Sit and relax all your muscles
Use a stress ball
Dancing
Name 5 things you can see
Do schoolwork
Use positive self-talk
Count to 100
Play sports
Set a goal
Rip paper into pieces
Listen to music
Watch a movie
Identify your emotions
Paint your nails
Jog in place
Write a letter
Take a break
Practice Yoga
Get enough sleep
Write a poem
Deep breathing
Do a puzzle
Take a quick walk
Meditation
Cook or bake
Play a game
Gym
Positive attitude
Clean something
Draw a picture
Go for a walk
Gratitude List
Exercise