Write a poem Dancing Deep breathing Rip paper into pieces Name 5 things you can see Play sports Jog in place Sit and relax all your muscles Watch a movie Coloring Write in a journal Read a book Write a letter Clean something Positive attitude Use positive self-talk Cook or bake Take a break Set a goal Paint your nails Do schoolwork Practice Yoga Gratitude List Use I- statement Exercise Play a game Listen to music Take a quick walk Gym Use a stress ball Do a puzzle Count to 100 Meditation Identify your emotions Draw a picture Talk to a friend Write a story Get enough sleep Go for a walk Write a poem Dancing Deep breathing Rip paper into pieces Name 5 things you can see Play sports Jog in place Sit and relax all your muscles Watch a movie Coloring Write in a journal Read a book Write a letter Clean something Positive attitude Use positive self-talk Cook or bake Take a break Set a goal Paint your nails Do schoolwork Practice Yoga Gratitude List Use I- statement Exercise Play a game Listen to music Take a quick walk Gym Use a stress ball Do a puzzle Count to 100 Meditation Identify your emotions Draw a picture Talk to a friend Write a story Get enough sleep Go for a walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write a poem
Dancing
Deep breathing
Rip paper into pieces
Name 5 things you can see
Play sports
Jog in place
Sit and relax all your muscles
Watch a movie
Coloring
Write in a journal
Read a book
Write a letter
Clean something
Positive attitude
Use positive self-talk
Cook or bake
Take a break
Set a goal
Paint your nails
Do schoolwork
Practice Yoga
Gratitude List
Use I-statement
Exercise
Play a game
Listen to music
Take a quick walk
Gym
Use a stress ball
Do a puzzle
Count to 100
Meditation
Identify your emotions
Draw a picture
Talk to a friend
Write a story
Get enough sleep
Go for a walk