Go for a walk Dancing Gym Write a poem Play a game Paint your nails Write a letter Draw a picture Take a quick walk Count to 100 Listen to music Positive attitude Set a goal Get enough sleep Write a story Do a puzzle Do schoolwork Talk to a friend Use positive self-talk Write in a journal Use I- statement Read a book Watch a movie Play sports Identify your emotions Use a stress ball Jog in place Gratitude List Clean something Name 5 things you can see Sit and relax all your muscles Rip paper into pieces Take a break Deep breathing Cook or bake Practice Yoga Meditation Exercise Coloring Go for a walk Dancing Gym Write a poem Play a game Paint your nails Write a letter Draw a picture Take a quick walk Count to 100 Listen to music Positive attitude Set a goal Get enough sleep Write a story Do a puzzle Do schoolwork Talk to a friend Use positive self-talk Write in a journal Use I- statement Read a book Watch a movie Play sports Identify your emotions Use a stress ball Jog in place Gratitude List Clean something Name 5 things you can see Sit and relax all your muscles Rip paper into pieces Take a break Deep breathing Cook or bake Practice Yoga Meditation Exercise Coloring
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go for a walk
Dancing
Gym
Write a poem
Play a game
Paint your nails
Write a letter
Draw a picture
Take a quick walk
Count to 100
Listen to music
Positive attitude
Set a goal
Get enough sleep
Write a story
Do a puzzle
Do schoolwork
Talk to a friend
Use positive self-talk
Write in a journal
Use I-statement
Read a book
Watch a movie
Play sports
Identify your emotions
Use a stress ball
Jog in place
Gratitude List
Clean something
Name 5 things you can see
Sit and relax all your muscles
Rip paper into pieces
Take a break
Deep breathing
Cook or bake
Practice Yoga
Meditation
Exercise
Coloring