This bingo card has a free space and 39 words: Go for a walk, Take a break, Read a book, Count to 100, Play sports, Gratitude List, Use a stress ball, Listen to music, Positive attitude, Take a quick walk, Dancing, Deep breathing, Talk to a friend, Use positive self-talk, Exercise, Coloring, Practice Yoga, Play a game, Get enough sleep, Write in a journal, Draw a picture, Gym, Meditation, Set a goal, Jog in place, Clean something, Write a letter, Do a puzzle, Rip paper into pieces, Watch a movie, Paint your nails, Write a story, Write a poem, Do schoolwork, Name 5 things you can see, Cook or bake, Use I-statement, Identify your emotions and Sit and relax all your muscles.
Stress Relief Bingo | Coping Skills Bingo | Coping Skills Bingo | COPING SKILLS BINGO | Coping Skills Bingo
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