(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down goals for Spring Break Slimdown
Do something positive for you! (self care)
Active play with a child
Drink 1 diet soda or less a day
Try a new low carb / high protein recipe
Eat 1 fruit at least 3 days
Track your steps on our Google sheet
Clean and organize a room
Share a recipe on our food doc
Log your food at least 5 days
Overcome a craving
Stretch 10-20 minutes 2 or more times
Walk during commercial breaks
No fast food this week
Lose 0.5 lbs or more
Walk for 30 min or more at least 3 days
Try a new way to exercise on Youtube or with a group
Drink 64 Oz of Water at least 5 days
Encourage another Spring Break Slimdown Participant
