Let's get Physical - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8 OT sessions
2. Progress Pic
3. Log Food 1 month (weekdays)
4. Stretch weekly (1 month)
5. Track Weights/Gains (month)
6. No Alcohol (45 days)
7. Avg 7+ hrs sleep (1 month)
8. Weedless week
9. Utilize Sick Day
10. Massage
11. Try new exercise class
12. Schedule annual check-ins
13. No Alcohol (60 days)
14. Hike new location
15. Increase/Hit Calorie Goal (1 week)
16. 30min cardio + weights (1 month)
17. Avoid sweets for a month
18. Fitness Challenge with Friend
19. Join Group Hike
20. 5 weekly workouts (1 month)
21. 120 oz daily for a week
22. Weekend Meal prep
23. 5 weekly workouts (2 months)
24. No Alcohol (30 days)