Let's get Physical - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. No Alcohol (45 days)
2. Avoid sweets for a month
3. No Alcohol (60 days)
4. Hike new location
5. Weedless week
6. Fitness Challenge with Friend
7. Try new exercise class
8. Weekend Meal prep
9. Utilize Sick Day
10. 120 oz daily for a week
11. Log Food 1 month (weekdays)
12. Track Weights/Gains (month)
13. 30min cardio + weights (1 month)
14. No Alcohol (30 days)
15. Massage
16. Progress Pic
17. 8 OT sessions
18. 5 weekly workouts (1 month)
19. Avg 7+ hrs sleep (1 month)
20. Increase/Hit Calorie Goal (1 week)
21. 5 weekly workouts (2 months)
22. Stretch weekly (1 month)
23. Join Group Hike
24. Schedule annual check-ins