(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Actively JUST Listen to someone today
Soak in the bath
Send a card to long distance Friend
Complement 3 people today
Start a new book/ebook
Drink 8 cups of water
Meditate for 10 min
minimize screen time today
Give someone a hug or pat on back
Journal about your day
Treat yourself to 10 min of pure quiet
Spend time one on one with a family member
Have some tea/or comfort drink
list 5 things you are proud of yourself
Forgive someone or yourself
Set a healthy Boundary for you today
List the best part of your day ________
Go on a walk in the woods
Try a new hobby
Get a flower or give a flower
Tell a joke to 3 people today
Eat a healthy meal
mindfully
Call a friend who you have not talked to for a long time.
