This bingo card has 25 words: Leave a nice note for someone today, Journal about your day, Try a new hobby, Start a new book/ebook, Meditate for 10 min, Actively JUST Listen to someone today, Complement 3 people today, Go on a walk in the woods, Get a flower or give a flower, Have some tea/or comfort drink, Give someone a hug or pat on back, minimize screen time today, Eat a healthy meal mindfully, Call a friend who you have not talked to for a long time., Soak in the bath, Send a card to long distance Friend, Spend time one on one with a family member, Treat yourself to 10 min of pure quiet, Make a to do list and complete one task, List the best part of your day ________, Drink 8 cups of water, list 5 things you are proud of yourself, Tell a joke to 3 people today, Set a healthy Boundary for you today and Forgive someone or yourself.
Live Well Be Well Bingo | WELLNESS WEDNESDAY | South Side Healthy Habits Bingo | Wellness Bingo | Self Care Bingo
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