(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a healthy breakfast
Unplug from social media for 24 hours
No soda for one day, including diet
Check your phone only 3 times today for 15 minutes each
Walk at least 5000 steps
Make one vegetarian meal
Have a conversation with someone during a meal
Have a salad with lunch or dinner
Celebrate an achievement
Practice deep breathing 5 times
Eat a piece of fruit with lunch
Substitute water for another beverage today
Do 3 sets of squats - 15 each set
Limit your added sugar intake to below 35 grams
Get 7 to 8 hours of sleep
Drink 8 to 10 glasses of water
Eat three servings of vegetables
Eat a meal outside or near a window
Start or end day being silent, breathing deeply for 5 minutes
