(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a conversation with someone during a meal
Make one vegetarian meal
Plan for 3 regular meals today
Limit your added sugar intake to below 35 grams
Do 3 sets of squats - 15 each set
Have a salad with lunch or dinner
Eat three servings of vegetables
Walk at least 5000 steps
Check your phone only 3 times today for 15 minutes each
Eat a healthy breakfast
No soda for one day, including diet
Make your bed
Unplug from social media for 24 hours
Eat a piece of fruit with lunch
Enjoy a healthy snack
Write out your goals
Start or end day being silent, breathing deeply for 5 minutes