Plan for 3regularmealstodayCelebrate anachievementCheck yourphone only 3times todayfor 15minutes eachEnjoy ahealthysnackWalk atleast 5000stepsSubstitutewater foranotherbeveragetodayPracticedeepbreathing5 timesNo soda forone day,includingdietDo 3 setsof squats- 15 eachsetGet 7 to8 hoursof sleepHave aconversationwithsomeoneduring a mealStart or endday beingsilent, breathingdeeply for 5minutesHave asalad withlunch ordinnerMake onevegetarianmealEat a mealoutside ornear awindowLimit youradded sugarintake tobelow 35gramsWriteout yourgoalsEat threeservingsofvegetablesMakeyourbedEat ahealthybreakfastDrink 8 to10glasses ofwaterPerform arandomact ofkindnessEat apiece offruit withlunchUnplugfrom socialmedia for24 hoursPlan for 3regularmealstodayCelebrate anachievementCheck yourphone only 3times todayfor 15minutes eachEnjoy ahealthysnackWalk atleast 5000stepsSubstitutewater foranotherbeveragetodayPracticedeepbreathing5 timesNo soda forone day,includingdietDo 3 setsof squats- 15 eachsetGet 7 to8 hoursof sleepHave aconversationwithsomeoneduring a mealStart or endday beingsilent, breathingdeeply for 5minutesHave asalad withlunch ordinnerMake onevegetarianmealEat a mealoutside ornear awindowLimit youradded sugarintake tobelow 35gramsWriteout yourgoalsEat threeservingsofvegetablesMakeyourbedEat ahealthybreakfastDrink 8 to10glasses ofwaterPerform arandomact ofkindnessEat apiece offruit withlunchUnplugfrom socialmedia for24 hours

2025 Kickstarter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan for 3 regular meals today
  2. Celebrate an achievement
  3. Check your phone only 3 times today for 15 minutes each
  4. Enjoy a healthy snack
  5. Walk at least 5000 steps
  6. Substitute water for another beverage today
  7. Practice deep breathing 5 times
  8. No soda for one day, including diet
  9. Do 3 sets of squats - 15 each set
  10. Get 7 to 8 hours of sleep
  11. Have a conversation with someone during a meal
  12. Start or end day being silent, breathing deeply for 5 minutes
  13. Have a salad with lunch or dinner
  14. Make one vegetarian meal
  15. Eat a meal outside or near a window
  16. Limit your added sugar intake to below 35 grams
  17. Write out your goals
  18. Eat three servings of vegetables
  19. Make your bed
  20. Eat a healthy breakfast
  21. Drink 8 to 10 glasses of water
  22. Perform a random act of kindness
  23. Eat a piece of fruit with lunch
  24. Unplug from social media for 24 hours