(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a Health Article
Create a Nighttime Routine
Get 8 Hours of Sleep
Do the Office Exercises on the Fridge
Try a New Recipe
Add a Fruit to Dinner
Drink 64oz of Water in 1 Day
Eat a Fruit That's Out of your Norm
Stand for 1 Hour at Work
Start a Gratitude Journal
Practice 5 Minutes of Mindfulness
Express Appreciation for Another
Attend a SAIL Class
Do a Strength Workout
Go on a walk outside
Add a Vegetable to Breakfast
Do a Yoga Routine
Try a New Exercise
Learn Something New
Exercise with a Partner
Drink 1 Less Unhealthy Beverage
Replace 1 Unhealthy Beverage with a Healthier Option
