5 sets oflungesevery 15seconds10Push-Ups20WindmillToeTouches20NeckRolls10LegRaisesChallenge yourparent/adult toa PLANKchallenge ..who can hold itthe longest ?FreeSpaceSidestretches 5sets every20 seconds10Burpees25ToeTouchesDo a standingQUAD stretcheach leg 3 xhold for 10seconds25JumpingJacks1 minuteWALLSITBoxingPunchesfor 3 minDo 3 minofButterflystretchesHold a1 MinutePLANK25ForwardArmCirclesSkip downthehallwayand back25SquatsSit andReachSet of 10Crab walkdown thehallwayand back25BackwardArmCircles3 MinJOG inplace10Sit Ups20HighKnees5 sets oflungesevery 15seconds10Push-Ups20WindmillToeTouches20NeckRolls10LegRaisesChallenge yourparent/adult toa PLANKchallenge ..who can hold itthe longest ?FreeSpaceSidestretches 5sets every20 seconds10Burpees25ToeTouchesDo a standingQUAD stretcheach leg 3 xhold for 10seconds25JumpingJacks1 minuteWALLSITBoxingPunchesfor 3 minDo 3 minofButterflystretchesHold a1 MinutePLANK25ForwardArmCirclesSkip downthehallwayand back25SquatsSit andReachSet of 10Crab walkdown thehallwayand back25BackwardArmCircles3 MinJOG inplace10Sit Ups20HighKnees

SNOW DAY BINGO PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 5 sets of lunges every 15 seconds
  2. 10 Push- Ups
  3. 20 Windmill Toe Touches
  4. 20 Neck Rolls
  5. 10 Leg Raises
  6. Challenge your parent/adult to a PLANK challenge .. who can hold it the longest ?
  7. Free Space
  8. Side stretches 5 sets every 20 seconds
  9. 10 Burpees
  10. 25 Toe Touches
  11. Do a standing QUAD stretch each leg 3 x hold for 10 seconds
  12. 25 Jumping Jacks
  13. 1 minute WALL SIT
  14. Boxing Punches for 3 min
  15. Do 3 min of Butterfly stretches
  16. Hold a 1 Minute PLANK
  17. 25 Forward Arm Circles
  18. Skip down the hallway and back
  19. 25 Squats
  20. Sit and Reach Set of 10
  21. Crab walk down the hallway and back
  22. 25 Backward Arm Circles
  23. 3 Min JOG in place
  24. 10 Sit Ups
  25. 20 High Knees