This bingo card has 25 words: Hold a 1 Minute PLANK, 25 Jumping Jacks, 25 Forward Arm Circles, 25 Toe Touches, 10 Sit Ups, 25 Squats, 20 Neck Rolls, 20 Windmill Toe Touches, 10 Push- Ups, 10 Leg Raises, 3 Min JOG in place, 20 High Knees, Free Space, 25 Backward Arm Circles, 1 minute WALL SIT, Challenge your parent/adult to a PLANK challenge .. who can hold it the longest ?, Sit and Reach Set of 10, Boxing Punches for 3 min, Skip down the hallway and back, Side stretches 5 sets every 20 seconds, 10 Burpees, 5 sets of lunges every 15 seconds, Crab walk down the hallway and back, Do 3 min of Butterfly stretches and Do a standing QUAD stretch each leg 3 x hold for 10 seconds.
FITNESS BINGO | FITNESS BINGO | Fitness Bingo | Bingo Warm- Up | Fitness Bingo
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about 9 items before someone wins. There's a 2.33% chance that a lucky player would win after calling 6 items. Typically, 1 to 2 players will win at the same time.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
