PositiveSelf-TalkInternalClimateGroundingTechniquesPredatorMindsetBreathingExercisesGoalSettingStressManagementOutcomeGoalsCognitiveReframingControl theControllablesConfidenceNegativeSelf-TalkSelf-EfficacyResilienceExtrinsicMotivationPressure=PrivilegeFocusIntrinsicMotivationPost-PerformanceReflection1%BetterPerformanceGoalsSelf-CompassionBurnoutFlowStateCueWordsVisualizationFixedMindsetCopingSelf-DeterminationTheoryProgressiveMuscularRelaxationSmallWinsEmotionalTriggersRoutinesSMARTGoalsArousalControlGrowthMindsetIndividualZone ofOptimalFunctioningImageryProcessGoalsAnxietySelf-AwarenessPositiveSelf-TalkInternalClimateGroundingTechniquesPredatorMindsetBreathingExercisesGoalSettingStressManagementOutcomeGoalsCognitiveReframingControl theControllablesConfidenceNegativeSelf-TalkSelf-EfficacyResilienceExtrinsicMotivationPressure=PrivilegeFocusIntrinsicMotivationPost-PerformanceReflection1%BetterPerformanceGoalsSelf-CompassionBurnoutFlowStateCueWordsVisualizationFixedMindsetCopingSelf-DeterminationTheoryProgressiveMuscularRelaxationSmallWinsEmotionalTriggersRoutinesSMARTGoalsArousalControlGrowthMindsetIndividualZone ofOptimalFunctioningImageryProcessGoalsAnxietySelf-Awareness

Mental Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
  1. Positive Self-Talk
  2. Internal Climate
  3. Grounding Techniques
  4. Predator Mindset
  5. Breathing Exercises
  6. Goal Setting
  7. Stress Management
  8. Outcome Goals
  9. Cognitive Reframing
  10. Control the Controllables
  11. Confidence
  12. Negative Self-Talk
  13. Self-Efficacy
  14. Resilience
  15. Extrinsic Motivation
  16. Pressure = Privilege
  17. Focus
  18. Intrinsic Motivation
  19. Post-Performance Reflection
  20. 1% Better
  21. Performance Goals
  22. Self-Compassion
  23. Burnout
  24. Flow State
  25. Cue Words
  26. Visualization
  27. Fixed Mindset
  28. Coping
  29. Self-Determination Theory
  30. Progressive Muscular Relaxation
  31. Small Wins
  32. Emotional Triggers
  33. Routines
  34. SMART Goals
  35. Arousal Control
  36. Growth Mindset
  37. Individual Zone of Optimal Functioning
  38. Imagery
  39. Process Goals
  40. Anxiety
  41. Self-Awareness