CardgamesLaughWatchMovieThinkDifferentlyMeditateBellybreathingSquarebreathingWalkMagazineExerciseCrosswordPuzzlesDoPuzzlesTalkwithFriendStretch20secondsReadDeepBreathingDosomethingthoughtfulAsk forHelpProgressivemusclerelaxationColouringinHave asmallTreatPrayerMusicEat asnackCardgamesLaughWatchMovieThinkDifferentlyMeditateBellybreathingSquarebreathingWalkMagazineExerciseCrosswordPuzzlesDoPuzzlesTalkwithFriendStretch20secondsReadDeepBreathingDosomethingthoughtfulAsk forHelpProgressivemusclerelaxationColouringinHave asmallTreatPrayerMusicEat asnack

Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Card games
  2. Laugh
  3. Watch Movie
  4. Think Differently
  5. Meditate
  6. Belly breathing
  7. Square breathing
  8. Walk
  9. Magazine
  10. Exercise
  11. Crossword Puzzles
  12. Do Puzzles
  13. Talk with Friend
  14. Stretch 20 seconds
  15. Read
  16. Deep Breathing
  17. Do something thoughtful
  18. Ask for Help
  19. Progressive muscle relaxation
  20. Colouring in
  21. Have a small Treat
  22. Prayer
  23. Music
  24. Eat a snack