This bingo card has a free space and 24 words: Read, Stretch 20 seconds, Deep Breathing, Belly breathing, Card games, Watch Movie, Magazine, Think Differently, Square breathing, Do something thoughtful, Walk, Meditate, Talk with Friend, Music, Exercise, Prayer, Eat a snack, Do Puzzles, Colouring in, Progressive muscle relaxation, Ask for Help, Laugh, Crossword Puzzles and Have a small Treat.
Holistic Relaxation | Coping Bingo | Coping Skills & Healthy Activities | Calming Strategies | Relaxation Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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