(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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journal your thoughts
try a new fitness class
plan a healthy meal
meditate for 5 minutes
drink 8 glasses of water
walk 5000 steps today
treat yourself to something special today
eat a vegetable at every meal
Go to bed early
follow link to viva engage!
practice deep breathing
try a new healthy
recipe
spend time outdoors
take a 10-minute walk
have a healthy breakfast today
take the stairs
Stretch for 5 minutes today
practice deep breathing
drink an herbal tea
cook a meal from scratch
say a positive affirmation today
send a high five to someone that made you smile today
