(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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practice deep breathing
cook a meal from scratch
say a positive affirmation today
no sugary snacks today
try a new fitness class
plan a healthy meal
take a 10-minute walk
take the stairs
eat a piece of fruit
Stretch for 5 minutes today
spend time outdoors
meditate for 5 minutes
follow link to viva engage!
walk 5000 steps today
journal your thoughts
have a healthy breakfast today
drink 8 glasses of water
try a new healthy
recipe
practice deep breathing
send a high five to someone that made you smile today