(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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walk 5000 steps today
take the stairs
have a healthy breakfast today
drink 8 glasses of water
practice deep breathing
Stretch for 5 minutes today
follow link to viva engage!
try a smoothie today
spend time outdoors
plan a healthy meal
eat a vegetable at every meal
Go to bed early
say a positive affirmation today
try a new fitness class
practice deep breathing
try a new healthy
recipe
send a high five to someone that made you smile today
