(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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no sugary snacks today
drink 8 glasses of water
try a new fitness class
have a healthy breakfast today
try a smoothie today
journal your thoughts
plan a healthy meal
eat a piece of fruit
Go to bed early
take the stairs
cook a meal from scratch
practice deep breathing
spend time outdoors
practice deep breathing
say a positive affirmation today
Stretch for 5 minutes today
try a new healthy
recipe
send a high five to someone that made you smile today
