(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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say a positive affirmation today
plan a healthy meal
cook a meal from scratch
drink an herbal tea
no sugary snacks today
practice deep breathing
spend time outdoors
journal your thoughts
follow link to viva engage!
take the stairs
practice deep breathing
meditate for 5 minutes
try a smoothie today
treat yourself to something special today
eat a piece of fruit
have a healthy breakfast today
try a new healthy
recipe
Go to bed early
take a 10-minute walk
send a high five to someone that made you smile today
