2025 Beat the Winter Blues Bingo!

2025 Beat the Winter Blues Bingo! Bingo Card
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This bingo card has 25 words: drink 8 glasses of water, take a 10-minute walk, try a new healthy recipe, Stretch for 5 minutes today, Go to bed early, journal your thoughts, take the stairs, eat a piece of fruit, practice deep breathing, eat a vegetable at every meal, try a new fitness class, spend time outdoors, follow link to viva engage!, cook a meal from scratch, practice deep breathing, drink an herbal tea, plan a healthy meal, no sugary snacks today, have a healthy breakfast today, walk 5000 steps today, meditate for 5 minutes, try a smoothie today, say a positive affirmation today, treat yourself to something special today and send a high five to someone that made you smile today.

⚠ This card has duplicate items: practice deep breathing (2)

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