Give upalcohol fora month​Stopdrinkingfizzydrinks​Take a20-minutewalkTake a20-minutewalk​every day​Writemore​Join aclubHave lesstakeaways​Takeupyoga ​​Have anoutdooradventureGet 8hours ofsleep ​​Read abook for20 minutesa day​Improveyourcookingabilities​See a liveartperformance​Drink 2Liters ofwater adayFind anewexerciseroutineVisit amuseum​​Stretch for10minutes​every day​Drink 2litres ofwater aday​Avoid fastfood for aweek​​Get offsocialmedia fora week​​Take aninternationaltrip​Learna newskill​Eat 3 ormoreservingsof fruitSee a liveartperformanceGet 8hoursof sleep5 minutesmediationmorning oreveningTurn off yourphone for 30minutesbefore bed​Join aclub​Visit themuseumDonate toa charity orcause youcare aboutGive upalcohol fora monthSavemoremoney​Take upgardening​Turn offphone for30 minutesbefore bedStretchfor 10minutesHit yourpersonalsavingsgoalRun ahalfmarathonList 5things youarethankful forRead abook for20 minutesa dayVolunteerat acharityShare yourfavouritemotivationalquote withsomeoneGet offsocialmedia fora weekWrite in ajournal fora weekTry anewhobby​Learna newskill5 minutesmediation inthe morningor evening​​Participatein anonlineyoga classTry a newsocialhobbyEatyour 5a day​Avoid fastfood for aweekHave asoda-free dayTake aninternationaltrip (outsideof Europe)Try a newhealthyrecipeComplimenta coworkerList thingsyou arethankful for​every day​Find anewexerciseroutine​​Give upalcohol fora month​Stopdrinkingfizzydrinks​Take a20-minutewalkTake a20-minutewalk​every day​Writemore​Join aclubHave lesstakeaways​Takeupyoga ​​Have anoutdooradventureGet 8hours ofsleep ​​Read abook for20 minutesa day​Improveyourcookingabilities​See a liveartperformance​Drink 2Liters ofwater adayFind anewexerciseroutineVisit amuseum​​Stretch for10minutes​every day​Drink 2litres ofwater aday​Avoid fastfood for aweek​​Get offsocialmedia fora week​​Take aninternationaltrip​Learna newskill​Eat 3 ormoreservingsof fruitSee a liveartperformanceGet 8hoursof sleep5 minutesmediationmorning oreveningTurn off yourphone for 30minutesbefore bed​Join aclub​Visit themuseumDonate toa charity orcause youcare aboutGive upalcohol fora monthSavemoremoney​Take upgardening​Turn offphone for30 minutesbefore bedStretchfor 10minutesHit yourpersonalsavingsgoalRun ahalfmarathonList 5things youarethankful forRead abook for20 minutesa dayVolunteerat acharityShare yourfavouritemotivationalquote withsomeoneGet offsocialmedia fora weekWrite in ajournal fora weekTry anewhobby​Learna newskill5 minutesmediation inthe morningor evening​​Participatein anonlineyoga classTry a newsocialhobbyEatyour 5a day​Avoid fastfood for aweekHave asoda-free dayTake aninternationaltrip (outsideof Europe)Try a newhealthyrecipeComplimenta coworkerList thingsyou arethankful for​every day​Find anewexerciseroutine​​

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give up alcohol for a month​
  2. Stop drinking fizzy drinks​
  3. Take a 20-minute walk
  4. Take a 20-minute walk​ every day​
  5. Write more​
  6. Join a club
  7. Have less takeaways​
  8. Take up yoga ​​
  9. Have an outdoor adventure
  10. Get 8 hours of sleep ​​
  11. Read a book for 20 minutes a day​
  12. Improve your cooking abilities​
  13. See a live art performance​
  14. Drink 2 Liters of water a day
  15. Find a new exercise routine
  16. Visit a museum​​
  17. Stretch for 10 minutes​ every day​
  18. Drink 2 litres of water a day​
  19. Avoid fast food for a week​​
  20. Get off social media for a week​​
  21. Take an international trip​
  22. Learn a new skill​
  23. Eat 3 or more servings of fruit
  24. See a live art performance
  25. Get 8 hours of sleep
  26. 5 minutes mediation morning or evening
  27. Turn off your phone for 30 minutes before bed​
  28. Join a club​
  29. Visit the museum
  30. Donate to a charity or cause you care about
  31. Give up alcohol for a month
  32. Save more money​
  33. Take up gardening​
  34. Turn off phone for 30 minutes before bed
  35. Stretch for 10 minutes
  36. Hit your personal savings goal
  37. Run a half marathon
  38. List 5 things you are thankful for
  39. Read a book for 20 minutes a day
  40. Volunteer at a charity
  41. Share your favourite motivational quote with someone
  42. Get off social media for a week
  43. Write in a journal for a week
  44. Try a new hobby​
  45. Learn a new skill
  46. 5 minutes mediation in the morning or evening​​
  47. Participate in an online yoga class
  48. Try a new social hobby
  49. Eat your 5 a day​
  50. Avoid fast food for a week
  51. Have a soda-free day
  52. Take an international trip (outside of Europe)
  53. Try a new healthy recipe
  54. Compliment a coworker
  55. List things you are thankful for ​every day​
  56. Find a new exercise routine​​