5 minutesmediation inthe morningor evening​​See a liveartperformance​Join aclub​Hit yourpersonalsavingsgoalEat 3 ormoreservingsof fruitComplimenta coworkerVolunteerat acharityWritemore​Give upalcohol fora month​Find anewexerciseroutineStretch for10minutes​every day​Turn offphone for30 minutesbefore bedAvoid fastfood for aweekTake a20-minutewalkDonate toa charity orcause youcare aboutHave asoda-free dayFind anewexerciseroutine​​Have lesstakeaways​5 minutesmediationmorning oreveningGet offsocialmedia fora week​​Read abook for20 minutesa day​Try anewhobby​Take a20-minutewalk​every day​Get 8hours ofsleep ​​Learna newskill​List thingsyou arethankful for​every day​Participatein anonlineyoga classAvoid fastfood for aweek​​Run ahalfmarathonList 5things youarethankful forVisit amuseum​​Join aclubLearna newskillRead abook for20 minutesa dayTake upgardening​Give upalcohol fora monthTake aninternationaltrip​Stretchfor 10minutesShare yourfavouritemotivationalquote withsomeoneDrink 2litres ofwater aday​Stopdrinkingfizzydrinks​See a liveartperformanceTakeupyoga ​​Turn off yourphone for 30minutesbefore bed​Try a newhealthyrecipeTry a newsocialhobbyImproveyourcookingabilities​Have anoutdooradventureGet offsocialmedia fora weekDrink 2Liters ofwater adayVisit themuseumSavemoremoney​Get 8hoursof sleepTake aninternationaltrip (outsideof Europe)Eatyour 5a day​Write in ajournal fora week5 minutesmediation inthe morningor evening​​See a liveartperformance​Join aclub​Hit yourpersonalsavingsgoalEat 3 ormoreservingsof fruitComplimenta coworkerVolunteerat acharityWritemore​Give upalcohol fora month​Find anewexerciseroutineStretch for10minutes​every day​Turn offphone for30 minutesbefore bedAvoid fastfood for aweekTake a20-minutewalkDonate toa charity orcause youcare aboutHave asoda-free dayFind anewexerciseroutine​​Have lesstakeaways​5 minutesmediationmorning oreveningGet offsocialmedia fora week​​Read abook for20 minutesa day​Try anewhobby​Take a20-minutewalk​every day​Get 8hours ofsleep ​​Learna newskill​List thingsyou arethankful for​every day​Participatein anonlineyoga classAvoid fastfood for aweek​​Run ahalfmarathonList 5things youarethankful forVisit amuseum​​Join aclubLearna newskillRead abook for20 minutesa dayTake upgardening​Give upalcohol fora monthTake aninternationaltrip​Stretchfor 10minutesShare yourfavouritemotivationalquote withsomeoneDrink 2litres ofwater aday​Stopdrinkingfizzydrinks​See a liveartperformanceTakeupyoga ​​Turn off yourphone for 30minutesbefore bed​Try a newhealthyrecipeTry a newsocialhobbyImproveyourcookingabilities​Have anoutdooradventureGet offsocialmedia fora weekDrink 2Liters ofwater adayVisit themuseumSavemoremoney​Get 8hoursof sleepTake aninternationaltrip (outsideof Europe)Eatyour 5a day​Write in ajournal fora week

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 minutes mediation in the morning or evening​​
  2. See a live art performance​
  3. Join a club​
  4. Hit your personal savings goal
  5. Eat 3 or more servings of fruit
  6. Compliment a coworker
  7. Volunteer at a charity
  8. Write more​
  9. Give up alcohol for a month​
  10. Find a new exercise routine
  11. Stretch for 10 minutes​ every day​
  12. Turn off phone for 30 minutes before bed
  13. Avoid fast food for a week
  14. Take a 20-minute walk
  15. Donate to a charity or cause you care about
  16. Have a soda-free day
  17. Find a new exercise routine​​
  18. Have less takeaways​
  19. 5 minutes mediation morning or evening
  20. Get off social media for a week​​
  21. Read a book for 20 minutes a day​
  22. Try a new hobby​
  23. Take a 20-minute walk​ every day​
  24. Get 8 hours of sleep ​​
  25. Learn a new skill​
  26. List things you are thankful for ​every day​
  27. Participate in an online yoga class
  28. Avoid fast food for a week​​
  29. Run a half marathon
  30. List 5 things you are thankful for
  31. Visit a museum​​
  32. Join a club
  33. Learn a new skill
  34. Read a book for 20 minutes a day
  35. Take up gardening​
  36. Give up alcohol for a month
  37. Take an international trip​
  38. Stretch for 10 minutes
  39. Share your favourite motivational quote with someone
  40. Drink 2 litres of water a day​
  41. Stop drinking fizzy drinks​
  42. See a live art performance
  43. Take up yoga ​​
  44. Turn off your phone for 30 minutes before bed​
  45. Try a new healthy recipe
  46. Try a new social hobby
  47. Improve your cooking abilities​
  48. Have an outdoor adventure
  49. Get off social media for a week
  50. Drink 2 Liters of water a day
  51. Visit the museum
  52. Save more money​
  53. Get 8 hours of sleep
  54. Take an international trip (outside of Europe)
  55. Eat your 5 a day​
  56. Write in a journal for a week