Avoid fastfood for aweek​​Have anoutdooradventureSee a liveartperformanceComplimenta coworkerFind anewexerciseroutine​​Get offsocialmedia fora week​​Try a newhealthyrecipeTakeupyoga ​​Share yourfavouritemotivationalquote withsomeoneParticipatein anonlineyoga classTry a newsocialhobbyJoin aclubRead abook for20 minutesa day​Join aclub​Have lesstakeaways​Take a20-minutewalkList thingsyou arethankful for​every day​Turn off yourphone for 30minutesbefore bed​Take aninternationaltrip (outsideof Europe)Try anewhobby​Find anewexerciseroutineLearna newskill​Run ahalfmarathonAvoid fastfood for aweekTake upgardening​Give upalcohol fora monthStopdrinkingfizzydrinks​Stretchfor 10minutesStretch for10minutes​every day​Take aninternationaltrip​Turn offphone for30 minutesbefore bedList 5things youarethankful forVolunteerat acharityTake a20-minutewalk​every day​Savemoremoney​Writemore​Visit amuseum​​Improveyourcookingabilities​Eatyour 5a day​Read abook for20 minutesa day5 minutesmediation inthe morningor evening​​Drink 2Liters ofwater adayGet 8hoursof sleepVisit themuseumWrite in ajournal fora weekDrink 2litres ofwater aday​Eat 3 ormoreservingsof fruitGet offsocialmedia fora weekGive upalcohol fora month​Hit yourpersonalsavingsgoalGet 8hours ofsleep ​​See a liveartperformance​Learna newskillHave asoda-free dayDonate toa charity orcause youcare about5 minutesmediationmorning oreveningAvoid fastfood for aweek​​Have anoutdooradventureSee a liveartperformanceComplimenta coworkerFind anewexerciseroutine​​Get offsocialmedia fora week​​Try a newhealthyrecipeTakeupyoga ​​Share yourfavouritemotivationalquote withsomeoneParticipatein anonlineyoga classTry a newsocialhobbyJoin aclubRead abook for20 minutesa day​Join aclub​Have lesstakeaways​Take a20-minutewalkList thingsyou arethankful for​every day​Turn off yourphone for 30minutesbefore bed​Take aninternationaltrip (outsideof Europe)Try anewhobby​Find anewexerciseroutineLearna newskill​Run ahalfmarathonAvoid fastfood for aweekTake upgardening​Give upalcohol fora monthStopdrinkingfizzydrinks​Stretchfor 10minutesStretch for10minutes​every day​Take aninternationaltrip​Turn offphone for30 minutesbefore bedList 5things youarethankful forVolunteerat acharityTake a20-minutewalk​every day​Savemoremoney​Writemore​Visit amuseum​​Improveyourcookingabilities​Eatyour 5a day​Read abook for20 minutesa day5 minutesmediation inthe morningor evening​​Drink 2Liters ofwater adayGet 8hoursof sleepVisit themuseumWrite in ajournal fora weekDrink 2litres ofwater aday​Eat 3 ormoreservingsof fruitGet offsocialmedia fora weekGive upalcohol fora month​Hit yourpersonalsavingsgoalGet 8hours ofsleep ​​See a liveartperformance​Learna newskillHave asoda-free dayDonate toa charity orcause youcare about5 minutesmediationmorning orevening

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid fast food for a week​​
  2. Have an outdoor adventure
  3. See a live art performance
  4. Compliment a coworker
  5. Find a new exercise routine​​
  6. Get off social media for a week​​
  7. Try a new healthy recipe
  8. Take up yoga ​​
  9. Share your favourite motivational quote with someone
  10. Participate in an online yoga class
  11. Try a new social hobby
  12. Join a club
  13. Read a book for 20 minutes a day​
  14. Join a club​
  15. Have less takeaways​
  16. Take a 20-minute walk
  17. List things you are thankful for ​every day​
  18. Turn off your phone for 30 minutes before bed​
  19. Take an international trip (outside of Europe)
  20. Try a new hobby​
  21. Find a new exercise routine
  22. Learn a new skill​
  23. Run a half marathon
  24. Avoid fast food for a week
  25. Take up gardening​
  26. Give up alcohol for a month
  27. Stop drinking fizzy drinks​
  28. Stretch for 10 minutes
  29. Stretch for 10 minutes​ every day​
  30. Take an international trip​
  31. Turn off phone for 30 minutes before bed
  32. List 5 things you are thankful for
  33. Volunteer at a charity
  34. Take a 20-minute walk​ every day​
  35. Save more money​
  36. Write more​
  37. Visit a museum​​
  38. Improve your cooking abilities​
  39. Eat your 5 a day​
  40. Read a book for 20 minutes a day
  41. 5 minutes mediation in the morning or evening​​
  42. Drink 2 Liters of water a day
  43. Get 8 hours of sleep
  44. Visit the museum
  45. Write in a journal for a week
  46. Drink 2 litres of water a day​
  47. Eat 3 or more servings of fruit
  48. Get off social media for a week
  49. Give up alcohol for a month​
  50. Hit your personal savings goal
  51. Get 8 hours of sleep ​​
  52. See a live art performance​
  53. Learn a new skill
  54. Have a soda-free day
  55. Donate to a charity or cause you care about
  56. 5 minutes mediation morning or evening