Write in ajournal fora weekRead abook for20 minutesa dayTurn off yourphone for 30minutesbefore bed​Find anewexerciseroutineVisit amuseum​​List thingsyou arethankful for​every day​Stretch for10minutes​every day​Join aclubHave lesstakeaways​Get offsocialmedia fora weekJoin aclub​Savemoremoney​Run ahalfmarathonTurn offphone for30 minutesbefore bedDrink 2Liters ofwater adayParticipatein anonlineyoga classTake aninternationaltrip (outsideof Europe)Improveyourcookingabilities​Donate toa charity orcause youcare aboutLearna newskill​See a liveartperformance​Get offsocialmedia fora week​​Take upgardening​Give upalcohol fora monthHave anoutdooradventureVisit themuseumList 5things youarethankful forComplimenta coworkerSee a liveartperformanceEatyour 5a day​Avoid fastfood for aweekShare yourfavouritemotivationalquote withsomeoneStretchfor 10minutesTake aninternationaltrip​Get 8hoursof sleepLearna newskillWritemore​5 minutesmediationmorning oreveningAvoid fastfood for aweek​​Takeupyoga ​​Try anewhobby​Have asoda-free dayTake a20-minutewalkFind anewexerciseroutine​​Get 8hours ofsleep ​​Try a newhealthyrecipeHit yourpersonalsavingsgoalGive upalcohol fora month​Eat 3 ormoreservingsof fruitTake a20-minutewalk​every day​Read abook for20 minutesa day​Try a newsocialhobbyVolunteerat acharityStopdrinkingfizzydrinks​5 minutesmediation inthe morningor evening​​Drink 2litres ofwater aday​Write in ajournal fora weekRead abook for20 minutesa dayTurn off yourphone for 30minutesbefore bed​Find anewexerciseroutineVisit amuseum​​List thingsyou arethankful for​every day​Stretch for10minutes​every day​Join aclubHave lesstakeaways​Get offsocialmedia fora weekJoin aclub​Savemoremoney​Run ahalfmarathonTurn offphone for30 minutesbefore bedDrink 2Liters ofwater adayParticipatein anonlineyoga classTake aninternationaltrip (outsideof Europe)Improveyourcookingabilities​Donate toa charity orcause youcare aboutLearna newskill​See a liveartperformance​Get offsocialmedia fora week​​Take upgardening​Give upalcohol fora monthHave anoutdooradventureVisit themuseumList 5things youarethankful forComplimenta coworkerSee a liveartperformanceEatyour 5a day​Avoid fastfood for aweekShare yourfavouritemotivationalquote withsomeoneStretchfor 10minutesTake aninternationaltrip​Get 8hoursof sleepLearna newskillWritemore​5 minutesmediationmorning oreveningAvoid fastfood for aweek​​Takeupyoga ​​Try anewhobby​Have asoda-free dayTake a20-minutewalkFind anewexerciseroutine​​Get 8hours ofsleep ​​Try a newhealthyrecipeHit yourpersonalsavingsgoalGive upalcohol fora month​Eat 3 ormoreservingsof fruitTake a20-minutewalk​every day​Read abook for20 minutesa day​Try a newsocialhobbyVolunteerat acharityStopdrinkingfizzydrinks​5 minutesmediation inthe morningor evening​​Drink 2litres ofwater aday​

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in a journal for a week
  2. Read a book for 20 minutes a day
  3. Turn off your phone for 30 minutes before bed​
  4. Find a new exercise routine
  5. Visit a museum​​
  6. List things you are thankful for ​every day​
  7. Stretch for 10 minutes​ every day​
  8. Join a club
  9. Have less takeaways​
  10. Get off social media for a week
  11. Join a club​
  12. Save more money​
  13. Run a half marathon
  14. Turn off phone for 30 minutes before bed
  15. Drink 2 Liters of water a day
  16. Participate in an online yoga class
  17. Take an international trip (outside of Europe)
  18. Improve your cooking abilities​
  19. Donate to a charity or cause you care about
  20. Learn a new skill​
  21. See a live art performance​
  22. Get off social media for a week​​
  23. Take up gardening​
  24. Give up alcohol for a month
  25. Have an outdoor adventure
  26. Visit the museum
  27. List 5 things you are thankful for
  28. Compliment a coworker
  29. See a live art performance
  30. Eat your 5 a day​
  31. Avoid fast food for a week
  32. Share your favourite motivational quote with someone
  33. Stretch for 10 minutes
  34. Take an international trip​
  35. Get 8 hours of sleep
  36. Learn a new skill
  37. Write more​
  38. 5 minutes mediation morning or evening
  39. Avoid fast food for a week​​
  40. Take up yoga ​​
  41. Try a new hobby​
  42. Have a soda-free day
  43. Take a 20-minute walk
  44. Find a new exercise routine​​
  45. Get 8 hours of sleep ​​
  46. Try a new healthy recipe
  47. Hit your personal savings goal
  48. Give up alcohol for a month​
  49. Eat 3 or more servings of fruit
  50. Take a 20-minute walk​ every day​
  51. Read a book for 20 minutes a day​
  52. Try a new social hobby
  53. Volunteer at a charity
  54. Stop drinking fizzy drinks​
  55. 5 minutes mediation in the morning or evening​​
  56. Drink 2 litres of water a day​