This bingo card has 56 words: Read a book for 20 minutes a day, Hit your personal savings goal, Take an international trip (outside of Europe), Have an outdoor adventure, Try a new social hobby, Learn a new skill, Try a new healthy recipe, Give up alcohol for a month, Join a club, See a live art performance, Turn off phone for 30 minutes before bed, Drink 2 Liters of water a day, 5 minutes mediation morning or evening, Find a new exercise routine, Get off social media for a week, Visit the museum, Take a 20-minute walk, Avoid fast food for a week, Compliment a coworker, Stretch for 10 minutes, List 5 things you are thankful for, Participate in an online yoga class, Get 8 hours of sleep, Have a soda-free day, Eat 3 or more servings of fruit, Share your favourite motivational quote with someone, Write in a journal for a week, Donate to a charity or cause you care about, Read a book for 20 minutes a day, Save more money, Take an international trip, Take up gardening, Try a new hobby, Learn a new skill, Improve your cooking abilities, Give up alcohol for a month, Join a club, See a live art performance, Turn off your phone for 30 minutes before bed, Drink 2 litres of water a day, Write more, Volunteer at a charity, 5 minutes mediation in the morning or evening, Find a new exercise routine, Get off social media for a week, Visit a museum, Take a 20-minute walk every day, Avoid fast food for a week, Have less takeaways, Stretch for 10 minutes every day, List things you are thankful for every day, Take up yoga , Get 8 hours of sleep , Stop drinking fizzy drinks, Eat your 5 a day and Run a half marathon.
BINGO | Health and Wellness Holiday Bingo | Wellness Bingo | Healthy Heart & Mind Bingo | JANUARY
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