Think ofthree thingsyou're goodatThink ofone thingyou want toimprove onI feel mybest when____How can youaddmindfulnessto stressfultimes?Sharesomethingyou admirein othersLion'sbreatheThinkaboutsomeoneyou loveNamesomething niceyou can do forsomeonetodayTakethreedeepbreathesNamesomethingnew you'dlike to tryGive theperson toyour right acomplimentSaysomethingpositiveaboutyourselfThink ofa happymemoryStandandstretchBoxbreathingClose youreyes andpicture theoceanI amproud ofmyself for_____BellybreatheGive theperson toyour left acomplimentI amhappiestwhen_____Roll yourshouldersDescribeyourfavoriteplace4-7-8breathingShare threethingsyou'regrateful forThink ofthree thingsyou're goodatThink ofone thingyou want toimprove onI feel mybest when____How can youaddmindfulnessto stressfultimes?Sharesomethingyou admirein othersLion'sbreatheThinkaboutsomeoneyou loveNamesomething niceyou can do forsomeonetodayTakethreedeepbreathesNamesomethingnew you'dlike to tryGive theperson toyour right acomplimentSaysomethingpositiveaboutyourselfThink ofa happymemoryStandandstretchBoxbreathingClose youreyes andpicture theoceanI amproud ofmyself for_____BellybreatheGive theperson toyour left acomplimentI amhappiestwhen_____Roll yourshouldersDescribeyourfavoriteplace4-7-8breathingShare threethingsyou'regrateful for

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of three things you're good at
  2. Think of one thing you want to improve on
  3. I feel my best when ____
  4. How can you add mindfulness to stressful times?
  5. Share something you admire in others
  6. Lion's breathe
  7. Think about someone you love
  8. Name something nice you can do for someone today
  9. Take three deep breathes
  10. Name something new you'd like to try
  11. Give the person to your right a compliment
  12. Say something positive about yourself
  13. Think of a happy memory
  14. Stand and stretch
  15. Box breathing
  16. Close your eyes and picture the ocean
  17. I am proud of myself for _____
  18. Belly breathe
  19. Give the person to your left a compliment
  20. I am happiest when _____
  21. Roll your shoulders
  22. Describe your favorite place
  23. 4-7-8 breathing
  24. Share three things you're grateful for