Think ofthree thingsyou're goodatI amhappiestwhen_____I amproud ofmyself for_____BellybreatheRoll yourshouldersSaysomethingpositiveaboutyourselfHow can youaddmindfulnessto stressfultimes?Sharesomethingyou admirein othersThinkaboutsomeoneyou loveBoxbreathingLion'sbreatheNamesomethingnew you'dlike to tryGive theperson toyour right acomplimentI feel mybest when____Share threethingsyou'regrateful forStandandstretchThink ofone thingyou want toimprove onThink ofa happymemoryGive theperson toyour left acomplimentNamesomething niceyou can do forsomeonetodayDescribeyourfavoriteplaceTakethreedeepbreathes4-7-8breathingClose youreyes andpicture theoceanThink ofthree thingsyou're goodatI amhappiestwhen_____I amproud ofmyself for_____BellybreatheRoll yourshouldersSaysomethingpositiveaboutyourselfHow can youaddmindfulnessto stressfultimes?Sharesomethingyou admirein othersThinkaboutsomeoneyou loveBoxbreathingLion'sbreatheNamesomethingnew you'dlike to tryGive theperson toyour right acomplimentI feel mybest when____Share threethingsyou'regrateful forStandandstretchThink ofone thingyou want toimprove onThink ofa happymemoryGive theperson toyour left acomplimentNamesomething niceyou can do forsomeonetodayDescribeyourfavoriteplaceTakethreedeepbreathes4-7-8breathingClose youreyes andpicture theocean

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of three things you're good at
  2. I am happiest when _____
  3. I am proud of myself for _____
  4. Belly breathe
  5. Roll your shoulders
  6. Say something positive about yourself
  7. How can you add mindfulness to stressful times?
  8. Share something you admire in others
  9. Think about someone you love
  10. Box breathing
  11. Lion's breathe
  12. Name something new you'd like to try
  13. Give the person to your right a compliment
  14. I feel my best when ____
  15. Share three things you're grateful for
  16. Stand and stretch
  17. Think of one thing you want to improve on
  18. Think of a happy memory
  19. Give the person to your left a compliment
  20. Name something nice you can do for someone today
  21. Describe your favorite place
  22. Take three deep breathes
  23. 4-7-8 breathing
  24. Close your eyes and picture the ocean