This bingo card has a free space and 24 words: Belly breathe, Share three things you're grateful for, Take three deep breathes, I am proud of myself for _____, How can you add mindfulness to stressful times?, Roll your shoulders, Say something positive about yourself, Describe your favorite place, Box breathing, Give the person to your right a compliment, Stand and stretch, Think about someone you love, Think of a happy memory, Name something new you'd like to try, I am happiest when _____, Think of one thing you want to improve on, Close your eyes and picture the ocean, Name something nice you can do for someone today, Give the person to your left a compliment, Think of three things you're good at, I feel my best when ____, Share something you admire in others, 4-7-8 breathing and Lion's breathe.
Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about 8 items before someone wins. There's a 0.33% chance that a lucky player would win after calling 4 items. Typically, 1 to 2 players will win at the same time.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
