(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
Dance
Do 10 jumping jacks
Say a positive affirmation "I am proud of myself"
Do 2 push ups
Draw a picture
Think of something good that could happen today
Hand breathing
Name 4 things you can touch
Name as many ice cream flavors you can think of
Write down your favorite foods
Pretend to take a drink of water
Name 5 things you see
Take 3 deep breaths
Close your eyes and imagine your happy place
Write about how you’re feeling
Think of 2 things you are grateful for
Read a book
Use a Fidget
Name 2 things you can smell
Stretch your arms up to the sky
Think of 10 colors (think Crayola Box)
Sit quietly; What do you hear
Coloring Page
Do a puzzle
Count SLOWLY backwards from 20
Pay attention to your heartbeat (is it beating fast? slow?)
Squeeze your hands into a ball for 10 seconds
Name 1 thing you can taste
Pretend to listen to music
In your head- give instructions on how to open your locker
