Waited before responding Noticed my body’s feelings Helped someone who was upset Noticed someone’s body language Gave a kind note/text to a friend Practiced conscious breathing Showed empathy to a friend Encouraged someone who was nervous Advocated for a good cause Reached out to a friend to check on them Set healthy boundaries Recognized when someone was happy Apologized after making a mistake Noticed a classmate feeling left out Found an outlet to express myself Asked someone how they were feeling Seeking justice for myself and others Encouraged others to be their best self Felt good expressing myself Practiced deep breathing to relax Asked for help when I needed it Experienced someone’s kindness Waited for my turn Aware of why I was feeling __emotion Practiced gratitude Recognized when I was frustrated Stopped myself from saying something mean Asked for advice Used a kind word to cheer someone up Identified my own feelings in a tough situation Felt grateful Expressed my emotions in a healthy way Reached out to a trusted person when I felt sad Felt joy Opened door for someone Waited to calm down before expressing my feelings Calmed myself when I was angry Advocated for my rights Felt happy for a friend's success Reminded myself to think positive Believe that I can Helped a friend solve a problem Recognized emotions in a movie character Resolved a conflict calmly Stayed calm in a stressful situation Shared something to make someone happy Helped someone who was sad Felt upset Felt proud of myself Took a walk to cooldown Complimented someone Listened to a friend without interrupting Protected a friend from a bully Thanked someone for helping me Waited before responding Noticed my body’s feelings Helped someone who was upset Noticed someone’s body language Gave a kind note/text to a friend Practiced conscious breathing Showed empathy to a friend Encouraged someone who was nervous Advocated for a good cause Reached out to a friend to check on them Set healthy boundaries Recognized when someone was happy Apologized after making a mistake Noticed a classmate feeling left out Found an outlet to express myself Asked someone how they were feeling Seeking justice for myself and others Encouraged others to be their best self Felt good expressing myself Practiced deep breathing to relax Asked for help when I needed it Experienced someone’s kindness Waited for my turn Aware of why I was feeling __emotion Practiced gratitude Recognized when I was frustrated Stopped myself from saying something mean Asked for advice Used a kind word to cheer someone up Identified my own feelings in a tough situation Felt grateful Expressed my emotions in a healthy way Reached out to a trusted person when I felt sad Felt joy Opened door for someone Waited to calm down before expressing my feelings Calmed myself when I was angry Advocated for my rights Felt happy for a friend's success Reminded myself to think positive Believe that I can Helped a friend solve a problem Recognized emotions in a movie character Resolved a conflict calmly Stayed calm in a stressful situation Shared something to make someone happy Helped someone who was sad Felt upset Felt proud of myself Took a walk to cooldown Complimented someone Listened to a friend without interrupting Protected a friend from a bully Thanked someone for helping me
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Waited before responding
Noticed my body’s feelings
Helped someone who was upset
Noticed someone’s body language
Gave a kind note/text to a friend
Practiced conscious
breathing
Showed empathy to a friend
Encouraged someone who was nervous
Advocated for a good cause
Reached out to a friend to check on them
Set healthy boundaries
Recognized when someone was happy
Apologized after making a mistake
Noticed a classmate feeling left out
Found an outlet to express myself
Asked someone how they were feeling
Seeking justice for myself and others
Encouraged others to be their best self
Felt good expressing myself
Practiced deep breathing to relax
Asked for help when I needed it
Experienced someone’s kindness
Waited for my turn
Aware of why I was feeling __emotion
Practiced gratitude
Recognized when I was frustrated
Stopped myself from saying something mean
Asked for advice
Used a kind word to cheer someone up
Identified my own feelings in a tough situation
Felt grateful
Expressed my emotions in a healthy way
Reached out to a trusted person when I felt sad
Felt joy
Opened door for someone
Waited to calm down before expressing my feelings
Calmed myself when I was angry
Advocated for my rights
Felt happy for a friend's success
Reminded myself to think positive
Believe that I can
Helped a friend solve a problem
Recognized emotions in a movie character
Resolved a conflict calmly
Stayed calm in a stressful situation
Shared something to make someone happy
Helped someone who was sad
Felt upset
Felt proud of myself
Took a walk to cooldown
Complimented someone
Listened to a friend without interrupting
Protected a friend from a bully
Thanked someone for helping me