(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Color or Draw a picture of your favorite animal
Write a story or a poem
Play a game
Spend 15 minutes outside
(weather permitting)
Make a list of your worries and fears. Sort the list into things you can control and things you cannot control.
Compliment a peer or a staff member
Attend a group
Meet Dr. Finn
Draw a picture of yourself. Color it in fully.
Write a full page journal entry
Perform a random act of kindness to someone How did it make you feel afterward?
Read for 20 minutes
Create a comic strip showing how you could positively handle a triggering situation.
Introduce yourself to one of the staff members
Create a Mantra for your own personal use.
Write for 20 minutes
Practice deep breathing for 3 minutes
Make your bed and tidy your room
Write down 3 things you are grateful for
Create a treatment plan with your case worker
Do 20 Pushups and 100 Jumping Jacks.
Write down one goal you want to achieve and create a plan on how to achieve it!
Free!
Write a letter to someone.
Make a list of 5 adjectives you'd like to be known for.
