Don't spendmoney onanything non-essential fora weekWrite ajournal entryeveryevening for aweekDosomeoneelse'schoreWrite areflection onaspiritual/self-help readingMeditate for5 minutesevery dayfor a weekDrinknothingbut waterfor a dayDo somethingcreative (writea poem, makesome art, etc.)Cook all yourown mealsfor a week(no fast food/delivery)Free!Work togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Read atleast onechapter of aparentingbookVisit alocalmuseumWrite a list of 5-10 things youlike about ahousemate andgive it to themCreate/updateyour resume Create amonthlybudgetTake part inan electiveout of homeactivityGo tothelibraryMake a listof 15personalaffirmationsTake part inan electivein-homeeventDon’t use socialmedia(including tiktokand youtube)for a full dayDrink 64ozof water aday for aweekGet rid ofunused/unwantedbelongings (fill abin)Create apersonalgoalboard/ listMake agratitudelistDo yoga for15 minutes3 times inone weekTake a20-minutewalkoutsideDo anoutdooractivity witha housemateCook afamilymeal forthe houseMealprep forthe weekAttend aspiritual service(church,religious study,etc.)Follow anewhealthyrecipeMake a mealusing foodfromcommunitypantry/fridgeImplement amorning/nighttimeroutineCreate abucketlistDeepclean acommunityspaceCut outjunk foodfor a weekDon't spendmoney onanything non-essential fora weekWrite ajournal entryeveryevening for aweekDosomeoneelse'schoreWrite areflection onaspiritual/self-help readingMeditate for5 minutesevery dayfor a weekDrinknothingbut waterfor a dayDo somethingcreative (writea poem, makesome art, etc.)Cook all yourown mealsfor a week(no fast food/delivery)Free!Work togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Read atleast onechapter of aparentingbookVisit alocalmuseumWrite a list of 5-10 things youlike about ahousemate andgive it to themCreate/updateyour resume Create amonthlybudgetTake part inan electiveout of homeactivityGo tothelibraryMake a listof 15personalaffirmationsTake part inan electivein-homeeventDon’t use socialmedia(including tiktokand youtube)for a full dayDrink 64ozof water aday for aweekGet rid ofunused/unwantedbelongings (fill abin)Create apersonalgoalboard/ listMake agratitudelistDo yoga for15 minutes3 times inone weekTake a20-minutewalkoutsideDo anoutdooractivity witha housemateCook afamilymeal forthe houseMealprep forthe weekAttend aspiritual service(church,religious study,etc.)Follow anewhealthyrecipeMake a mealusing foodfromcommunitypantry/fridgeImplement amorning/nighttimeroutineCreate abucketlistDeepclean acommunityspaceCut outjunk foodfor a week

Vida goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't spend money on anything non-essential for a week
  2. Write a journal entry every evening for a week
  3. Do someone else's chore
  4. Write a reflection on a spiritual/self-help reading
  5. Meditate for 5 minutes every day for a week
  6. Drink nothing but water for a day
  7. Do something creative (write a poem, make some art, etc.)
  8. Cook all your own meals for a week (no fast food/ delivery)
  9. Free!
  10. Work together with a housemate to create something (cook a meal, do an art project, etc.)
  11. Read at least one chapter of a parenting book
  12. Visit a local museum
  13. Write a list of 5-10 things you like about a housemate and give it to them
  14. Create/update your resume 
  15. Create a monthly budget
  16. Take part in an elective out of home activity
  17. Go to the library
  18. Make a list of 15 personal affirmations
  19. Take part in an elective in-home event
  20. Don’t use social media (including tiktok and youtube) for a full day
  21. Drink 64oz of water a day for a week
  22. Get rid of unused/unwanted belongings (fill a bin)
  23. Create a personal goal board/ list
  24. Make a gratitude list
  25. Do yoga for 15 minutes 3 times in one week
  26. Take a 20-minute walk outside
  27. Do an outdoor activity with a housemate
  28. Cook a family meal for the house
  29. Meal prep for the week
  30. Attend a spiritual service (church, religious study, etc.)
  31. Follow a new healthy recipe
  32. Make a meal using food from community pantry/fridge
  33. Implement a morning/nighttime routine
  34. Create a bucket list
  35. Deep clean a community space
  36. Cut out junk food for a week