Do anoutdooractivity witha housemateTake a20-minutewalkoutsideMake a listof 15personalaffirmationsRead atleast onechapter of aparentingbookDo somethingcreative (writea poem, makesome art, etc.)Follow anewhealthyrecipeMake agratitudelistCreate/updateyour resume Cut outjunk foodfor a weekMeditate for5 minutesevery dayfor a weekWrite ajournal entryeveryevening for aweekGo tothelibraryMealprep forthe weekDrinknothingbut waterfor a dayDosomeoneelse'schoreDon’t use socialmedia(including tiktokand youtube)for a full dayCreate amonthlybudgetWrite a list of 5-10 things youlike about ahousemate andgive it to themFree!Visit alocalmuseumAttend aspiritual service(church,religious study,etc.)Cook afamilymeal forthe houseCreate apersonalgoalboard/ listCook all yourown mealsfor a week(no fast food/delivery)Make a mealusing foodfromcommunitypantry/fridgeDo yoga for15 minutes3 times inone weekDeepclean acommunityspaceTake part inan electivein-homeeventDon't spendmoney onanything non-essential fora weekTake part inan electiveout of homeactivityImplement amorning/nighttimeroutineCreate abucketlistWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Get rid ofunused/unwantedbelongings (fill abin)Drink 64ozof water aday for aweekWrite areflection onaspiritual/self-help readingDo anoutdooractivity witha housemateTake a20-minutewalkoutsideMake a listof 15personalaffirmationsRead atleast onechapter of aparentingbookDo somethingcreative (writea poem, makesome art, etc.)Follow anewhealthyrecipeMake agratitudelistCreate/updateyour resume Cut outjunk foodfor a weekMeditate for5 minutesevery dayfor a weekWrite ajournal entryeveryevening for aweekGo tothelibraryMealprep forthe weekDrinknothingbut waterfor a dayDosomeoneelse'schoreDon’t use socialmedia(including tiktokand youtube)for a full dayCreate amonthlybudgetWrite a list of 5-10 things youlike about ahousemate andgive it to themFree!Visit alocalmuseumAttend aspiritual service(church,religious study,etc.)Cook afamilymeal forthe houseCreate apersonalgoalboard/ listCook all yourown mealsfor a week(no fast food/delivery)Make a mealusing foodfromcommunitypantry/fridgeDo yoga for15 minutes3 times inone weekDeepclean acommunityspaceTake part inan electivein-homeeventDon't spendmoney onanything non-essential fora weekTake part inan electiveout of homeactivityImplement amorning/nighttimeroutineCreate abucketlistWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Get rid ofunused/unwantedbelongings (fill abin)Drink 64ozof water aday for aweekWrite areflection onaspiritual/self-help reading

Vida goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an outdoor activity with a housemate
  2. Take a 20-minute walk outside
  3. Make a list of 15 personal affirmations
  4. Read at least one chapter of a parenting book
  5. Do something creative (write a poem, make some art, etc.)
  6. Follow a new healthy recipe
  7. Make a gratitude list
  8. Create/update your resume 
  9. Cut out junk food for a week
  10. Meditate for 5 minutes every day for a week
  11. Write a journal entry every evening for a week
  12. Go to the library
  13. Meal prep for the week
  14. Drink nothing but water for a day
  15. Do someone else's chore
  16. Don’t use social media (including tiktok and youtube) for a full day
  17. Create a monthly budget
  18. Write a list of 5-10 things you like about a housemate and give it to them
  19. Free!
  20. Visit a local museum
  21. Attend a spiritual service (church, religious study, etc.)
  22. Cook a family meal for the house
  23. Create a personal goal board/ list
  24. Cook all your own meals for a week (no fast food/ delivery)
  25. Make a meal using food from community pantry/fridge
  26. Do yoga for 15 minutes 3 times in one week
  27. Deep clean a community space
  28. Take part in an elective in-home event
  29. Don't spend money on anything non-essential for a week
  30. Take part in an elective out of home activity
  31. Implement a morning/nighttime routine
  32. Create a bucket list
  33. Work together with a housemate to create something (cook a meal, do an art project, etc.)
  34. Get rid of unused/unwanted belongings (fill a bin)
  35. Drink 64oz of water a day for a week
  36. Write a reflection on a spiritual/self-help reading