Drinknothingbut waterfor a dayImplement amorning/nighttimeroutineMake a listof 15personalaffirmationsFree!Create amonthlybudgetWrite ajournal entryeveryevening for aweekMeditate for5 minutesevery dayfor a weekCreate apersonalgoalboard/ listVisit alocalmuseumFollow anewhealthyrecipeTake part inan electivein-homeeventDeepclean acommunityspaceDo somethingcreative (writea poem, makesome art, etc.)Mealprep forthe weekCreate abucketlistWrite areflection onaspiritual/self-help readingGo tothelibraryDon’t use socialmedia(including tiktokand youtube)for a full dayWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Dosomeoneelse'schoreDon't spendmoney onanything non-essential fora weekDrink 64ozof water aday for aweekGet rid ofunused/unwantedbelongings (fill abin)Attend aspiritual service(church,religious study,etc.)Write a list of 5-10 things youlike about ahousemate andgive it to themTake a20-minutewalkoutsideTake part inan electiveout of homeactivityMake a mealusing foodfromcommunitypantry/fridgeRead atleast onechapter of aparentingbookCreate/updateyour resume Cook all yourown mealsfor a week(no fast food/delivery)Do anoutdooractivity witha housemateCut outjunk foodfor a weekMake agratitudelistCook afamilymeal forthe houseDo yoga for15 minutes3 times inone weekDrinknothingbut waterfor a dayImplement amorning/nighttimeroutineMake a listof 15personalaffirmationsFree!Create amonthlybudgetWrite ajournal entryeveryevening for aweekMeditate for5 minutesevery dayfor a weekCreate apersonalgoalboard/ listVisit alocalmuseumFollow anewhealthyrecipeTake part inan electivein-homeeventDeepclean acommunityspaceDo somethingcreative (writea poem, makesome art, etc.)Mealprep forthe weekCreate abucketlistWrite areflection onaspiritual/self-help readingGo tothelibraryDon’t use socialmedia(including tiktokand youtube)for a full dayWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Dosomeoneelse'schoreDon't spendmoney onanything non-essential fora weekDrink 64ozof water aday for aweekGet rid ofunused/unwantedbelongings (fill abin)Attend aspiritual service(church,religious study,etc.)Write a list of 5-10 things youlike about ahousemate andgive it to themTake a20-minutewalkoutsideTake part inan electiveout of homeactivityMake a mealusing foodfromcommunitypantry/fridgeRead atleast onechapter of aparentingbookCreate/updateyour resume Cook all yourown mealsfor a week(no fast food/delivery)Do anoutdooractivity witha housemateCut outjunk foodfor a weekMake agratitudelistCook afamilymeal forthe houseDo yoga for15 minutes3 times inone week

Vida goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink nothing but water for a day
  2. Implement a morning/nighttime routine
  3. Make a list of 15 personal affirmations
  4. Free!
  5. Create a monthly budget
  6. Write a journal entry every evening for a week
  7. Meditate for 5 minutes every day for a week
  8. Create a personal goal board/ list
  9. Visit a local museum
  10. Follow a new healthy recipe
  11. Take part in an elective in-home event
  12. Deep clean a community space
  13. Do something creative (write a poem, make some art, etc.)
  14. Meal prep for the week
  15. Create a bucket list
  16. Write a reflection on a spiritual/self-help reading
  17. Go to the library
  18. Don’t use social media (including tiktok and youtube) for a full day
  19. Work together with a housemate to create something (cook a meal, do an art project, etc.)
  20. Do someone else's chore
  21. Don't spend money on anything non-essential for a week
  22. Drink 64oz of water a day for a week
  23. Get rid of unused/unwanted belongings (fill a bin)
  24. Attend a spiritual service (church, religious study, etc.)
  25. Write a list of 5-10 things you like about a housemate and give it to them
  26. Take a 20-minute walk outside
  27. Take part in an elective out of home activity
  28. Make a meal using food from community pantry/fridge
  29. Read at least one chapter of a parenting book
  30. Create/update your resume 
  31. Cook all your own meals for a week (no fast food/ delivery)
  32. Do an outdoor activity with a housemate
  33. Cut out junk food for a week
  34. Make a gratitude list
  35. Cook a family meal for the house
  36. Do yoga for 15 minutes 3 times in one week