Don't spendmoney onanything non-essential fora weekTake part inan electiveout of homeactivityCook afamilymeal forthe houseTake part inan electivein-homeeventDo somethingcreative (writea poem, makesome art, etc.)Do anoutdooractivity witha housemateDon’t use socialmedia(including tiktokand youtube)for a full dayCook all yourown mealsfor a week(no fast food/delivery)Create amonthlybudgetDrink 64ozof water aday for aweekCut outjunk foodfor a weekGet rid ofunused/unwantedbelongings (fill abin)Dosomeoneelse'schoreTake a20-minutewalkoutsideWrite ajournal entryeveryevening for aweekMealprep forthe weekDo yoga for15 minutes3 times inone weekFollow anewhealthyrecipeAttend aspiritual service(church,religious study,etc.)Read atleast onechapter of aparentingbookWrite areflection onaspiritual/self-help readingMeditate for5 minutesevery dayfor a weekCreate abucketlistMake a listof 15personalaffirmationsFree!Create/updateyour resume Write a list of 5-10 things youlike about ahousemate andgive it to themGo tothelibraryMake agratitudelistDrinknothingbut waterfor a dayVisit alocalmuseumImplement amorning/nighttimeroutineCreate apersonalgoalboard/ listMake a mealusing foodfromcommunitypantry/fridgeWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Deepclean acommunityspaceDon't spendmoney onanything non-essential fora weekTake part inan electiveout of homeactivityCook afamilymeal forthe houseTake part inan electivein-homeeventDo somethingcreative (writea poem, makesome art, etc.)Do anoutdooractivity witha housemateDon’t use socialmedia(including tiktokand youtube)for a full dayCook all yourown mealsfor a week(no fast food/delivery)Create amonthlybudgetDrink 64ozof water aday for aweekCut outjunk foodfor a weekGet rid ofunused/unwantedbelongings (fill abin)Dosomeoneelse'schoreTake a20-minutewalkoutsideWrite ajournal entryeveryevening for aweekMealprep forthe weekDo yoga for15 minutes3 times inone weekFollow anewhealthyrecipeAttend aspiritual service(church,religious study,etc.)Read atleast onechapter of aparentingbookWrite areflection onaspiritual/self-help readingMeditate for5 minutesevery dayfor a weekCreate abucketlistMake a listof 15personalaffirmationsFree!Create/updateyour resume Write a list of 5-10 things youlike about ahousemate andgive it to themGo tothelibraryMake agratitudelistDrinknothingbut waterfor a dayVisit alocalmuseumImplement amorning/nighttimeroutineCreate apersonalgoalboard/ listMake a mealusing foodfromcommunitypantry/fridgeWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Deepclean acommunityspace

Vida goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't spend money on anything non-essential for a week
  2. Take part in an elective out of home activity
  3. Cook a family meal for the house
  4. Take part in an elective in-home event
  5. Do something creative (write a poem, make some art, etc.)
  6. Do an outdoor activity with a housemate
  7. Don’t use social media (including tiktok and youtube) for a full day
  8. Cook all your own meals for a week (no fast food/ delivery)
  9. Create a monthly budget
  10. Drink 64oz of water a day for a week
  11. Cut out junk food for a week
  12. Get rid of unused/unwanted belongings (fill a bin)
  13. Do someone else's chore
  14. Take a 20-minute walk outside
  15. Write a journal entry every evening for a week
  16. Meal prep for the week
  17. Do yoga for 15 minutes 3 times in one week
  18. Follow a new healthy recipe
  19. Attend a spiritual service (church, religious study, etc.)
  20. Read at least one chapter of a parenting book
  21. Write a reflection on a spiritual/self-help reading
  22. Meditate for 5 minutes every day for a week
  23. Create a bucket list
  24. Make a list of 15 personal affirmations
  25. Free!
  26. Create/update your resume 
  27. Write a list of 5-10 things you like about a housemate and give it to them
  28. Go to the library
  29. Make a gratitude list
  30. Drink nothing but water for a day
  31. Visit a local museum
  32. Implement a morning/nighttime routine
  33. Create a personal goal board/ list
  34. Make a meal using food from community pantry/fridge
  35. Work together with a housemate to create something (cook a meal, do an art project, etc.)
  36. Deep clean a community space