Write ajournal entryeveryevening for aweekWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Create amonthlybudgetWrite areflection onaspiritual/self-help readingGo tothelibraryCreate apersonalgoalboard/ listFollow anewhealthyrecipeMeditate for5 minutesevery dayfor a weekDosomeoneelse'schoreCook all yourown mealsfor a week(no fast food/delivery)Drink 64ozof water aday for aweekGet rid ofunused/unwantedbelongings (fill abin)Make agratitudelistDo somethingcreative (writea poem, makesome art, etc.)Make a mealusing foodfromcommunitypantry/fridgeCreate abucketlistDo yoga for15 minutes3 times inone weekWrite a list of 5-10 things youlike about ahousemate andgive it to themDo anoutdooractivity witha housemateCook afamilymeal forthe houseImplement amorning/nighttimeroutineDon’t use socialmedia(including tiktokand youtube)for a full dayCreate/updateyour resume Read atleast onechapter of aparentingbookTake part inan electivein-homeeventDon't spendmoney onanything non-essential fora weekDeepclean acommunityspaceFree!Take a20-minutewalkoutsideDrinknothingbut waterfor a dayVisit alocalmuseumTake part inan electiveout of homeactivityAttend aspiritual service(church,religious study,etc.)Cut outjunk foodfor a weekMealprep forthe weekMake a listof 15personalaffirmationsWrite ajournal entryeveryevening for aweekWork togetherwith a housemateto createsomething (cooka meal, do an artproject, etc.)Create amonthlybudgetWrite areflection onaspiritual/self-help readingGo tothelibraryCreate apersonalgoalboard/ listFollow anewhealthyrecipeMeditate for5 minutesevery dayfor a weekDosomeoneelse'schoreCook all yourown mealsfor a week(no fast food/delivery)Drink 64ozof water aday for aweekGet rid ofunused/unwantedbelongings (fill abin)Make agratitudelistDo somethingcreative (writea poem, makesome art, etc.)Make a mealusing foodfromcommunitypantry/fridgeCreate abucketlistDo yoga for15 minutes3 times inone weekWrite a list of 5-10 things youlike about ahousemate andgive it to themDo anoutdooractivity witha housemateCook afamilymeal forthe houseImplement amorning/nighttimeroutineDon’t use socialmedia(including tiktokand youtube)for a full dayCreate/updateyour resume Read atleast onechapter of aparentingbookTake part inan electivein-homeeventDon't spendmoney onanything non-essential fora weekDeepclean acommunityspaceFree!Take a20-minutewalkoutsideDrinknothingbut waterfor a dayVisit alocalmuseumTake part inan electiveout of homeactivityAttend aspiritual service(church,religious study,etc.)Cut outjunk foodfor a weekMealprep forthe weekMake a listof 15personalaffirmations

Vida goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Write a journal entry every evening for a week
  2. Work together with a housemate to create something (cook a meal, do an art project, etc.)
  3. Create a monthly budget
  4. Write a reflection on a spiritual/self-help reading
  5. Go to the library
  6. Create a personal goal board/ list
  7. Follow a new healthy recipe
  8. Meditate for 5 minutes every day for a week
  9. Do someone else's chore
  10. Cook all your own meals for a week (no fast food/ delivery)
  11. Drink 64oz of water a day for a week
  12. Get rid of unused/unwanted belongings (fill a bin)
  13. Make a gratitude list
  14. Do something creative (write a poem, make some art, etc.)
  15. Make a meal using food from community pantry/fridge
  16. Create a bucket list
  17. Do yoga for 15 minutes 3 times in one week
  18. Write a list of 5-10 things you like about a housemate and give it to them
  19. Do an outdoor activity with a housemate
  20. Cook a family meal for the house
  21. Implement a morning/nighttime routine
  22. Don’t use social media (including tiktok and youtube) for a full day
  23. Create/update your resume 
  24. Read at least one chapter of a parenting book
  25. Take part in an elective in-home event
  26. Don't spend money on anything non-essential for a week
  27. Deep clean a community space
  28. Free!
  29. Take a 20-minute walk outside
  30. Drink nothing but water for a day
  31. Visit a local museum
  32. Take part in an elective out of home activity
  33. Attend a spiritual service (church, religious study, etc.)
  34. Cut out junk food for a week
  35. Meal prep for the week
  36. Make a list of 15 personal affirmations