(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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walk 5 laps around the school today
at least
6000 steps today
25 jumping jacks
10 tricep dips + 20 jumping jacks
walk or jog at least a mile today
🏃🏃♂️🏃♀️
Do a random act of kindness for a coworker
Go for a 20 minute walk
walk 5 laps around the school today
20 crunches +
15 squats
Drink at least 60 oz. of water
💦
30 second wall sit
no treats/sweets today
🚫
5 push ups
💪
15
burpees
at least 4 fruits/veggies today
🍌🫛🍅🍊
at least 20 second plank
No Soda Today
🥤
spend 5 minutes of your break walking laps
5 minutes of stretching
eat at least 2 veggies
🫛🍅
20 crunches
8,000 steps today
at least 7 hours of sleep tonight
💤
30 second wall sit+
25 jumping jacks+
10 tricep dips
