(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 crunches
Eat at least 70 grams of protein today
🍗🧀
10 burpees + 5 push ups
15 minutes of outdoor exercise
🌞
Do 20 squats
Read for 10 minutes
📖
Drink at least 60 oz. of water
💦
walk 5 laps around the school today
Do 20 walking lunges
(each leg)
at least 20 second plank
20 crunches +
15 squats
eat one serving of fruit
🍌
at least
6000 steps today
10 minutes of strength training
🏋️
30 minutes of exercise
💪
5 push ups
💪
walk 5 laps around the school today
No Soda today
🥤
15
burpees
No Soda Today
🥤
8,000 steps today
30 second wall sit+
25 jumping jacks+
10 tricep dips
