(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read for 10 minutes
📖
walk or jog at least a mile today
🏃🏃♂️🏃♀️
Eat at least 70 grams of protein today
🍗🧀
eat at least 2 veggies
🫛🍅
walk 5 laps around the school today
at least 7 hours of sleep tonight
💤
8,000 steps today
Drink at least 60 oz. of water
💦
20 crunches
15 minutes of outdoor exercise
🌞
10 burpees + 5 push ups
10 minutes of strength training
🏋️
30 second wall sit
at least 20 second plank
30 second wall sit+
25 jumping jacks+
10 tricep dips
