(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a 20 minute walk
No Soda Today
🥤
at least 20 second plank
5 push ups
💪
25 jumping jacks
10 tricep dips + 20 jumping jacks
10 burpees + 5 push ups
Do a random act of kindness for a coworker
5 minutes of stretching
Read for 10 minutes
📖
eat one serving of fruit
🍌
no treats/sweets today
🚫
spend 5 minutes of your break walking laps
at least
6000 steps today
15
burpees
walk 5 laps around the school today
30 second wall sit+
25 jumping jacks+
10 tricep dips
