(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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When is it appropriate to share personal information online?
Do you avoid interacting with people who you think will be asking you for help?
Being consistent
What do I want?
Improved relationships
How does setting boundaries help protect your mental well-being?
What are your limits around screen time and social media usage?
What are my boundaries?
Are there certain types of physical contact you are not comfortable with?
Saying no
How do you recognize when you need personal space?
How do you communicate your boundaries to friends and family members?
What are my boundaries? Do I have different boundaries with different people?
When someone shares personal problems, how do you decide how much to share in return?
What are some assertive phrases you can use to say "no" to something you don't want to do?
How do you know when someone is crossing your boundaries?
Setting expectations
Emotional safety
How do I prioritize my time? How much time do I want to set aside for myself?
How do you handle situations where someone is trying to manipulate your emotions?
What are your personal values and how do you set boundaries that reflect them?
Respecting others
Self-esteem
Communicating needs
Do you prioritize others' needs over your own even when it causes you stress?
How do you handle online conversations that make you feel uncomfortable?
What are some signs that you are feeling overwhelmed or stressed in a situation?
Do you frequently feel taken advantage of, annoyed, irritated or bitter towards others?
Unhealthy boundaries
Do you avoid expressing your true opinions for fear of upsetting others?
How do you communicate your boundaries about personal space?
What makes you feel uncomfortable in a social situation?
Do you struggle to express your discomfort when someone crosses your boundaries?
Do you feel overly responsible for others' emotions?
Do you often feel guilty saying no?
What would you do if someone is not respecting your physical boundaries?
What kinds of comments or behaviors make you feel disrespected?
Setting material boundaries
What do you do if someone continues to disregard your boundaries?
What are some phrases you can use to say 'no' to something you don't want to do?
Do you feel pressured to share deeply personal information with people you barely know?
What are your most important needs in a friendship or relationship?
What are my preferences? What greetings am I comfortable with?
Do you feel resentment toward people asking for your help?