What kinds ofcomments orbehaviorsmake you feeldisrespected?Do youprioritize others'needs overyour own evenwhen it causesyou stress?Do you avoidexpressing yourtrue opinionsfor fear ofupsettingothers?Do youoften feelguiltysaying no?Do you feelresentmenttoward peopleasking foryour help?How do youhandle onlineconversationsthat make youfeeluncomfortable?How do youknow whensomeone iscrossing yourboundaries?What are someassertive phrasesyou can use tosay "no" tosomething youdon't want to do?When someoneshares personalproblems, howdo you decidehow much toshare in return?How do yourecognizewhen youneed personalspace?What are myboundaries? DoI have differentboundaries withdifferentpeople?What are mypreferences?What greetingsam Icomfortablewith? How doessettingboundarieshelp protectyour mentalwell-being?What are somesigns that youare feelingoverwhelmedor stressed in asituation?RespectingothersWhat wouldyou do ifsomeone is notrespecting yourphysicalboundaries?How do youhandle situationswhere someoneis trying tomanipulate youremotions?EmotionalsafetyDo you feeloverlyresponsiblefor others'emotions?BeingconsistentHow do youcommunicateyourboundariesabout personalspace?What makesyou feeluncomfortablein a socialsituation?How do youcommunicateyour boundariesto friends andfamilymembers?UnhealthyboundariesWhat are somephrases you canuse to say 'no' tosomething youdon't want todo?Do you struggleto express yourdiscomfortwhen someonecrosses yourboundaries?What do youdo if someonecontinues todisregard yourboundaries?What are yourlimits aroundscreen timeand socialmedia usage?What are yourmost importantneeds in afriendship orrelationship?CommunicatingneedsSelf-esteemImprovedrelationshipsAre therecertain types ofphysicalcontact you arenot comfortablewith?Whatdo Iwant?SettingexpectationsSettingmaterialboundariesDo you feelpressured to sharedeeply personalinformation withpeople you barelyknow?What are yourpersonal valuesand how do youset boundariesthat reflectthem?SayingnoWhat aremyboundaries?When is itappropriate toshare personalinformationonline?How do Iprioritize mytime? How muchtime do I want toset aside formyself?Do you avoidinteracting withpeople who youthink will beasking you forhelp?Do youfrequently feeltaken advantageof, annoyed,irritated or bittertowards others?What kinds ofcomments orbehaviorsmake you feeldisrespected?Do youprioritize others'needs overyour own evenwhen it causesyou stress?Do you avoidexpressing yourtrue opinionsfor fear ofupsettingothers?Do youoften feelguiltysaying no?Do you feelresentmenttoward peopleasking foryour help?How do youhandle onlineconversationsthat make youfeeluncomfortable?How do youknow whensomeone iscrossing yourboundaries?What are someassertive phrasesyou can use tosay "no" tosomething youdon't want to do?When someoneshares personalproblems, howdo you decidehow much toshare in return?How do yourecognizewhen youneed personalspace?What are myboundaries? DoI have differentboundaries withdifferentpeople?What are mypreferences?What greetingsam Icomfortablewith? How doessettingboundarieshelp protectyour mentalwell-being?What are somesigns that youare feelingoverwhelmedor stressed in asituation?RespectingothersWhat wouldyou do ifsomeone is notrespecting yourphysicalboundaries?How do youhandle situationswhere someoneis trying tomanipulate youremotions?EmotionalsafetyDo you feeloverlyresponsiblefor others'emotions?BeingconsistentHow do youcommunicateyourboundariesabout personalspace?What makesyou feeluncomfortablein a socialsituation?How do youcommunicateyour boundariesto friends andfamilymembers?UnhealthyboundariesWhat are somephrases you canuse to say 'no' tosomething youdon't want todo?Do you struggleto express yourdiscomfortwhen someonecrosses yourboundaries?What do youdo if someonecontinues todisregard yourboundaries?What are yourlimits aroundscreen timeand socialmedia usage?What are yourmost importantneeds in afriendship orrelationship?CommunicatingneedsSelf-esteemImprovedrelationshipsAre therecertain types ofphysicalcontact you arenot comfortablewith?Whatdo Iwant?SettingexpectationsSettingmaterialboundariesDo you feelpressured to sharedeeply personalinformation withpeople you barelyknow?What are yourpersonal valuesand how do youset boundariesthat reflectthem?SayingnoWhat aremyboundaries?When is itappropriate toshare personalinformationonline?How do Iprioritize mytime? How muchtime do I want toset aside formyself?Do you avoidinteracting withpeople who youthink will beasking you forhelp?Do youfrequently feeltaken advantageof, annoyed,irritated or bittertowards others?

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What kinds of comments or behaviors make you feel disrespected?
  2. Do you prioritize others' needs over your own even when it causes you stress?
  3. Do you avoid expressing your true opinions for fear of upsetting others?
  4. Do you often feel guilty saying no?
  5. Do you feel resentment toward people asking for your help?
  6. How do you handle online conversations that make you feel uncomfortable?
  7. How do you know when someone is crossing your boundaries?
  8. What are some assertive phrases you can use to say "no" to something you don't want to do?
  9. When someone shares personal problems, how do you decide how much to share in return?
  10. How do you recognize when you need personal space?
  11. What are my boundaries? Do I have different boundaries with different people?
  12. What are my preferences? What greetings am I comfortable with?
  13. How does setting boundaries help protect your mental well-being?
  14. What are some signs that you are feeling overwhelmed or stressed in a situation?
  15. Respecting others
  16. What would you do if someone is not respecting your physical boundaries?
  17. How do you handle situations where someone is trying to manipulate your emotions?
  18. Emotional safety
  19. Do you feel overly responsible for others' emotions?
  20. Being consistent
  21. How do you communicate your boundaries about personal space?
  22. What makes you feel uncomfortable in a social situation?
  23. How do you communicate your boundaries to friends and family members?
  24. Unhealthy boundaries
  25. What are some phrases you can use to say 'no' to something you don't want to do?
  26. Do you struggle to express your discomfort when someone crosses your boundaries?
  27. What do you do if someone continues to disregard your boundaries?
  28. What are your limits around screen time and social media usage?
  29. What are your most important needs in a friendship or relationship?
  30. Communicating needs
  31. Self-esteem
  32. Improved relationships
  33. Are there certain types of physical contact you are not comfortable with?
  34. What do I want?
  35. Setting expectations
  36. Setting material boundaries
  37. Do you feel pressured to share deeply personal information with people you barely know?
  38. What are your personal values and how do you set boundaries that reflect them?
  39. Saying no
  40. What are my boundaries?
  41. When is it appropriate to share personal information online?
  42. How do I prioritize my time? How much time do I want to set aside for myself?
  43. Do you avoid interacting with people who you think will be asking you for help?
  44. Do you frequently feel taken advantage of, annoyed, irritated or bitter towards others?