This bingo card has a free space and 44 words: What makes you feel uncomfortable in a social situation?, How do you know when someone is crossing your boundaries?, What are some phrases you can use to say 'no' to something you don't want to do?, What are your personal values and how do you set boundaries that reflect them?, How does setting boundaries help protect your mental well-being?, What are some signs that you are feeling overwhelmed or stressed in a situation?, How do you recognize when you need personal space?, What are your most important needs in a friendship or relationship?, Are there certain types of physical contact you are not comfortable with?, How do you communicate your boundaries about personal space?, What would you do if someone is not respecting your physical boundaries?, What kinds of comments or behaviors make you feel disrespected?, When someone shares personal problems, how do you decide how much to share in return?, How do you handle situations where someone is trying to manipulate your emotions?, What are your limits around screen time and social media usage?, How do you handle online conversations that make you feel uncomfortable?, When is it appropriate to share personal information online?, What are some assertive phrases you can use to say "no" to something you don't want to do?, How do you communicate your boundaries to friends and family members?, What do you do if someone continues to disregard your boundaries?, Do you feel resentment toward people asking for your help?, Do you frequently feel taken advantage of, annoyed, irritated or bitter towards others?, Do you avoid interacting with people who you think will be asking you for help?, What do I want?, Communicating needs, Setting expectations, Saying no, Respecting others, Being consistent, Setting material boundaries, Emotional safety, Improved relationships, Self-esteem, Unhealthy boundaries, What are my boundaries?, What are my preferences? What greetings am I comfortable with?, What are my boundaries? Do I have different boundaries with different people?, How do I prioritize my time? How much time do I want to set aside for myself?, Do you often feel guilty saying no?, Do you prioritize others' needs over your own even when it causes you stress?, Do you struggle to express your discomfort when someone crosses your boundaries?, Do you feel overly responsible for others' emotions?, Do you feel pressured to share deeply personal information with people you barely know? and Do you avoid expressing your true opinions for fear of upsetting others?.
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